A 4 week workshop series on how to get upside-down!
Saturday, February 1st
Saturday, February 8th
Saturday, February 15th
Saturday, February 22nd
Come play over four weekends and learn the art of handstands with Christian Ralston. Once a humble dreamer of inversions, Christian has spent years refining this complex and fun skill. Taking his learnings from some of the world’s leading yoga and movement teachers, these masterclasses are a road map to make them happen.
This series is designed for those who:
- Think they could do a handstand but don’t know enough about the skill and techniques to hold with confidence
- Believe they could do a handstand if they had more strength
- Feel like there isn’t enough time to practice in classes
- Are looking for a challenge in 2020!
- A rock solid foundation in all the necessary components of a handstand
- Expertly calibrated logical progressions to handstands
- How to get into the right mindset and the necessary confidence in your own ability to make it happen
- Take home drills and skills that will support and reinforce your work done in the program
- Help in overcoming fear
- Inspiration, enthusiasm and one-on-one guidance
- The best tunes!