“Sometimes you have to let life turn you upside down, so you can learn how to live, right side up.”
Explore the possibilities of gradually inviting new poses into your yoga practice. Whether you’re curious, a little nervous or excited about balancing on your hands or you’ve been working on them for a while but want to develop your skills to get over a plateau, this workshop will give you tools, knowledge and confidence to unlock your inversions and arm balance practice.
Wise yogi’s knows it’s not all about the fancy pose… but it’s definitely fun to try!
Join Ari as we learn effective techniques on the journey to a safe, solid foundation of handstands and many other inversions, arm balance postures. With props, walls and each other, we will awaken core strength, conditioning exercises and inversion variations to spice up your practice. Come with an open mind and a willingness to have fun in this workshop for all-levels.
See the world from a different point of view… literally.
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01st FebruaryFREE - $45
A two-hour workshop for students looking to advance from Essentials to Open classes! This fun, interactive masterclass will refine what you've learned, introduce new transitions and show you some of the possibilities that await.
Limitless ~ Arm Balance & Handstand Workshop
27th June$65 - $80
Join Kat to learn how build your confidence with arm balancing postures and inversions. This workshop will help you unlock more advanced postures and learn how to handstand in a supportive environment. Kat will share her tips to break down these challenging poses - focusing on cultivating alignment, strength and lightness.
Unlock your Neck, Shoulders and Upper Back
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