Introducing BodyMindLife MasterClass
Pilates Inspired Drills for Yoga Arm Balances MasterClass with Johnson Chong
This MasterClass will explore shoulder and arm drills inspired by Pilates to create strength in the upper body. Join Johnson to dive into a blended practice of Pilates and Yoga that will integrate the stability and balance required when moving into your favourite arm balances. Get ready to reach new limits as we explore eka pada koundinyasana, galavasana and bakasana variations.
For those of you in different timezones and unable to make the live session, the MasterClass will be recorded and a link will be exclusively available to you for only 48 hours following the conclusion of the event.
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