Pre & Post Natal Yoga Teacher Training Byron Bay 2020 2nd Sep, 2020 at BOOK NOW

Pre & Post Natal Yoga Teacher Training Byron Bay 2020

08:30am - 05:00pm, 2nd Sep, 2020 at
New mamas and expectants mamas are modern day warriors. These women, in fact all women, need to be strong both physically, mentally and emotionally, this Pre & Post Natal Yoga Teacher Training harnesses that belief.
Available to qualified yoga teachers, mamas-to-be or new mamas, you will have all the tools you need to guide your own practice, or that of your students.

You will gain a deep understanding of:

  • What’s going on from an anatomy and yoga physiology perspective at every stage of pregnancy and beyond.
  • How to create intelligent sequences that are safe
  • Relaxation, stress management and breathing techniques for pre and post pregnancy
  • How to modify key poses
  • Chinese medicine and Ayurvedic perspectives
  • Required Reading:
  • The Yoga of Birth by Katie Manitsis

Required Reading:
The Yoga of Birth by Katie Manitsis

Recommended Reading:
The Secret Life of the Unborn Child by Thomas R.Verny
Bountiful, Beautiful, Blissful By: Gurmukh Kaur Khalsa

The course is certified by Yoga Alliance and Yoga Australia, and will count as a 50hr teacher training for those who have already completed a minimum of 200hrs certified yoga teacher training.

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