Take a deep dive into the art and science of sequencing!

Explore how to create intelligent, safe and creative flows that will take your students to the next level with our 50hr training module.

Hosted by our head of yoga Noelle Connolly, you’ll learn wave sequencing, how to theme and build towards peak poses, and develop your own advanced asana poses with the assists that accompany them.

This fun, practical and powerful intensive is for advanced students and teachers who have completed a 200 hour yoga teacher training course.

What will be covered?

  • How to safely and intelligently sequence and teach advanced asana
  • Explore clever sequencing, theming and building towards peak poses
  • Develop your ability and confidence in design and deliver creative sequences
  • Practice, break down and discuss sequences created by our master teachers
  • Develop your own advanced asana poses and learn the assists that accompany them

Course dates: From 8:30am – 5:00pm, Saturday, September 15th to Sunday, September 16th & Saturday, September 22nd to Sunday, September 23rd.

Accreditation: 50 hours advanced teacher training accredited by Yoga Alliance and Yoga Australia.

Investment: $895.00

10% discount for BodyMindLife 200 Hour Teacher Training graduates.

Pricing Package and Payment Plan Options: Sign up for 350 or 500 Hour Teacher Training and receive significant discounts to regular tuition fees.

Email Annie at: teachertraining@bodymindlife.com or call the studio on 02 9211 0457 for more information.


Noelle Connolly
Head of Yoga

Noelle has a boundless curiosity for the practice, and is constantly driven to explore. She has a deep passion for inversions, harnessing the subtleties of the energetic body to defy gravity and move fluidly through space. Noelle’s classes are strong, creative and intelligently sequenced. Created to engage, refine and inspire, they are set to a background of meticulously curated music. She likes her students to leave class feeling informed, empowered and rejuvenated.


Super Sequencing: September 2018 50 Hour Training

Surry Hills

84-86 Mary Street, Surry Hills NSW 2010

15th Sep, 2018|08:30am - 05:00pm

16th Sep, 2018|08:30am - 05:00pm

22nd Sep, 2018|08:30am - 05:00pm

23rd Sep, 2018|08:30am - 05:00pm

$895.00 Super Sequencing: September 2018 50 hour

Cancellation policy

Cancellation fees apply. Check out our policy here.

Can't pay upfront in one lump sum? No problem. We have payment plans available. Contact us on email teachertraining@bodymindlife.com to discuss your options.