BodyMindLife Bondi Beach Studio

Yoga and Reformer Pilates classes

Flow in our beautiful, light-filled studios, heal with cryotherapy and infrared sauna treatments.

Dive deep, slow down, challenge and pause.

“Such a yummy atmosphere the second you walk in. The instructors are awesome. It’s a true favourite.”

Samantha Cain

 

“Best yoga studio and instructors in Sydney, hands down.”

Alex Latos

 

“Great place, I have been doing weekly Pilates and yoga here for 6 months now. Great standard of teachers. The yoga studio has a great vibe with east facing windows and reformer Pilates is helping me immensely. Thanks BML!”

Kathryn Parker

Bondi Beach Timetable

Two purpose-built locations on Hall Street. More than 130 yoga and reformer Pilates classes each week.

If you’re new to the mat or reformer beds, begin your practice with our Yoga Essentials and Pilates Align classes before progressing to Yoga Open, Progressive and reformer Pilates Flow.

  • Tue27 Oct
  • Wed28 Oct
  • Thu29 Oct
  • Fri30 Oct
  • Sat31 Oct
  • Sun1 Nov
  • Mon2 Nov
  • Tue3 Nov
  • Wed4 Nov
  • Thu5 Nov
  • Fri6 Nov
  • Sat7 Nov
  • Sun8 Nov
  • Mon9 Nov
  • Tue10 Nov
  • Wed11 Nov
  • Thu12 Nov
  • Fri13 Nov
  • Sat14 Nov
  • Sun15 Nov
  • Mon16 Nov
  • Tue17 Nov
  • Wed18 Nov
  • Thu19 Nov
  • Fri20 Nov
  • Sat21 Nov
  • Sun22 Nov
  • Mon23 Nov
  • Tue24 Nov
  • Wed25 Nov
  • Thu26 Nov

TIME

DATE

CLASS TYPE

TEACHER

LOCATION

5:00 - 6:00pm

27/10

Yoga Open 30°C

Christian Ralston

Bondi Beach

CLASS INFORMATION - Yoga Open 30°C

Yoga Open classes offer an energetic yoga flow with strong poses and creative sequencing, designed to challenge and inspire both physically and mentally.

Classes vary in focus and pace, and from teacher to teacher, and we encouraged you to move within the boundaries of your experience level. We recommend Yoga Open classes to those with prior yoga experience. If you're new to vinyasa, please attend 4-6 Yoga Essentials classes before trying our Open classes.

Temperature: Classes are heated to approximately 30°C. We do our best to keep the room at a comfortable temperature and recommend that you come hydrated, dress light, and bring a towel and water. If you are injured or pregnant please let your teacher know before class begins.

YOUR TEACHER - Christian Ralston

Christian first yoga class was underwhelming. It involved a teacher in baggy pants asking him to do strange, impossible things with his body. He put the experience on the shelf and left it there until Bikram caught his eye. Naturally sporty, the physicality appealed to him as did a mind/body connection that he’d never experienced before. From there he found power yoga, recovered from two knee reconstructions and in 2012 began the process of becoming a teacher. Christian has since trained with Baron Baptiste, Bryan Kest, Noah Maze, Les Leventhal, Chanel Luck, Simon Park, Christina Sell, Ana Forrest, Shiva Rea and Maty Ezraty. His classes embrace all these styles, playful and dynamic with fluid movement and strong, creative sequencing set to a background of uplifting beats that illustrate his love and passion for music.

5:00 - 5:50pm

27/10

Reformer Pilates Flow

Tali Phillips

Bondi Beach

CLASS INFORMATION - Reformer Pilates Flow

Pilates Flow build on the foundations built in Align. You'll move through a challenging series of exercises that incorporate functional movement patterns to strengthen, tone, firm and balance your body, improve posture and prevent injury. Not suitable for beginners to Reformer Pilates, those with injuries or during pregnancy.

YOUR TEACHER - Tali Phillips

Tali first began practicing Pilates as a form of exercise over 6 years ago while working full-time in the corporate world. It was through this that she discovered the joys of this type of movement, walking out of every class feeling taller and more balanced along with noticing an increase in strength around her joints and overall flexibility. A true passion for Pilates was born and she is now STOTT certified in both Matwork and Reformer and trained on the full range of studio equipment. When you attend Tali’s group Reformer classes, you'll enjoy her lightness, her humour and her ability to make working hard so much fun. While always a stickler for technique, Tali aims to have her clients enjoy their Pilates session while achieving their goals and getting the workout they want.

6:00 - 6:50pm

27/10

Reformer Pilates Flow

Tali Phillips

Bondi Beach

CLASS INFORMATION - Reformer Pilates Flow

Pilates Flow build on the foundations built in Align. You'll move through a challenging series of exercises that incorporate functional movement patterns to strengthen, tone, firm and balance your body, improve posture and prevent injury. Not suitable for beginners to Reformer Pilates, those with injuries or during pregnancy.

YOUR TEACHER - Tali Phillips

Tali first began practicing Pilates as a form of exercise over 6 years ago while working full-time in the corporate world. It was through this that she discovered the joys of this type of movement, walking out of every class feeling taller and more balanced along with noticing an increase in strength around her joints and overall flexibility. A true passion for Pilates was born and she is now STOTT certified in both Matwork and Reformer and trained on the full range of studio equipment. When you attend Tali’s group Reformer classes, you'll enjoy her lightness, her humour and her ability to make working hard so much fun. While always a stickler for technique, Tali aims to have her clients enjoy their Pilates session while achieving their goals and getting the workout they want.

6:30 - 7:45pm

27/10

Yoga Open 30°C

Sarah A Andrijcich

Bondi Beach

CLASS INFORMATION - Yoga Open 30°C

Yoga Open classes offer an energetic yoga flow with strong poses and creative sequencing, designed to challenge and inspire both physically and mentally.

Classes vary in focus and pace, and from teacher to teacher, and we encouraged you to move within the boundaries of your experience level. We recommend Yoga Open classes to those with prior yoga experience. If you're new to vinyasa, please attend 4-6 Yoga Essentials classes before trying our Open classes.

Temperature: Classes are heated to approximately 30°C. We do our best to keep the room at a comfortable temperature and recommend that you come hydrated, dress light, and bring a towel and water. If you are injured or pregnant please let your teacher know before class begins.

YOUR TEACHER - Sarah A Andrijcich

7:00 - 7:50pm

27/10

Reformer Pilates Align

Tali Phillips

Bondi Beach

CLASS INFORMATION - Reformer Pilates Align

Pilates Align classes are for those who are new to Pilates or more experienced practitioners who want to fine-tune their current practice and technique. Enough of a workout to get your endorphins flowing but with an emphasis on control and precision. Suitable for those recovering from injury and post natal clients.

YOUR TEACHER - Tali Phillips

Tali first began practicing Pilates as a form of exercise over 6 years ago while working full-time in the corporate world. It was through this that she discovered the joys of this type of movement, walking out of every class feeling taller and more balanced along with noticing an increase in strength around her joints and overall flexibility. A true passion for Pilates was born and she is now STOTT certified in both Matwork and Reformer and trained on the full range of studio equipment. When you attend Tali’s group Reformer classes, you'll enjoy her lightness, her humour and her ability to make working hard so much fun. While always a stickler for technique, Tali aims to have her clients enjoy their Pilates session while achieving their goals and getting the workout they want.

8:00 - 9:00pm

27/10

Yin Yoga

Sarah A Andrijcich

Bondi Beach

CLASS INFORMATION - Yin Yoga

Yin offers long, meditative yoga holds that release stress and tension from the body, explore subtle energies and penetrate deep into the connective tissues of the body. Restful and meditative, positions may be held from 3-7 minutes and may be enhanced by supportive props like bolsters, blankets or blocks.

YOUR TEACHER - Sarah A Andrijcich

BodyMindLife Bondi Beach

Located just steps from the ocean, our Hall Street studios include a yoga space designed with healing architecture, cryotherapy treatments, two infrared saunas, the latest in retail, and a Pilates room with state-of-the-art reformer machines.

Bondi Beach Yoga: 40 Hall Street, Bondi Beach, between Consett Avenue and Chambers Street
Bondi Beach Pilates: 41 Hall Street, Bondi Beach (across the road).

Contact the Bondi Beach studio

About BodyMindLife

With world-class teachers and design-led studios, BodyMindLife is a community for anyone wanting to explore the life-changing practices of yoga and Pilates, and dive deeper with teacher training and events.

We welcome students from all backgrounds, fitness and experience levels – from those who have never stepped into a studio before, to advanced students and teachers looking for their space to practice.

BodyMindLife offers more than 500 classes each week at our modern, healing studios in Surry Hills, Bondi Beach, Redfern, Potts Point, and Kirrawee. Each space has a yogi lounge with free herbal tea, showers and change rooms equipped with organic wash products, hairdryers, and straighteners. Yoga mats and towels are available for hire.

Learn more about BodyMindLife Bondi Beach in our studio fly-through or come flow with us by purchasing one of the passes below.

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