Pilates in Byron Bay

BodyMindLife Byron Bay

BodyMindLife Byron Bay is located at 6 Byron Street, between Fletcher Street and Middleton Street. Resting in the heart of town, the world class yoga studio is a place to heal and transform. Home to a consciously curated retail space, reformer pilates room, wellness centre and teacher training facility, the studio is open to all.

Pilates in Byron Bay

We offer transformational and uplifting vinyasa and yin yoga classes for people of all levels of experience and fitness. We recommend that beginners and those who are new to the yoga practice build their foundations in our Yoga Essentials classes. More experienced students will be inspired in Yoga Open classes and challenged in Yoga Progressive classes.

Benefits of Pilates

IMPROVES TONE AND CAN ASSIST IN WEIGHT LOSS

BUILDS CORE STRENGTH

INCREASES FLEXIBILITY AND RANGE OF MOTION

IMPROVES BALANCE AND STABILITY

CALMS AND FOCUSES THE MIND

STRENGTHENS AND TONES MAJOR MUSCLE GROUPS

  • “The standard of your Pilates classes is consistently high, with knowledgable teachers and a good range of classes on offer. The easy booking system means I can always find a time that fits with my schedule.”

    Domenico

  • “I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1-on-1 class – even though we were practising as a group.”

    Kerri

  • “I’ve been taking your Pilates classes for almost a year and can’t believe the changes in my body. Your teachers are really professional but also friendly and classes are super social.“

    Chris

Location Map

BodyMindLife has landed in Byron Bay! Flow in our beautiful, brand new yoga and reformer Pilates studios in the heart of Byron town. Located just minutes from the ocean and up the road from some of the best spots in town – including the lighthouse, the local markets and The Pass.

6 Byron St, Byron Bay NSW 2481, Australia

From our blog