Reformer Pilates in Byron Bay

“Change happens through movement and movement heals.” – Joseph Pilates

Balance and refine, strengthen and tone with our reformer Pilates classes in Byron Bay.

Our Byron Bay studio offers more than 50 classes each week. Flow in two beautiful practice studios with drop-in classes and private lessons available from expert Pilates instructors.

If you’re new to BodyMindLife Pilates, please begin with our Pilates Align classes. For those who have practised with us before and love to play with quick transitions and more technical movements, try Flow.

 

Benefits of reformer Pilates:

Strengthen major muscle groups

Improve tone and assist in weight loss

Build core strength

Increase flexibility and range of motion

Improve balance and stability

Calm and focus the mind

 

In our Byron Bay studio, you’ll practice on state-of-the-art reformer Pilates beds. Each class has a maximum of 18 students for one-on-one guidance and support.

Reformer pilates class Byron Bay
Byron Bay pilates
Reformer pilates studio Byron Bay
Reformer pilates Byron Bay teacher and student

Benefits of Pilates

STRENGTHENS AND TONES

ASSISTS IN WEIGHT LOSS

BUILDS CORE STRENGTH

INCREASES FLEXIBILITY

IMPROVES BALANCE AND STABILITY

FOCUSES THE MIND

New to Pilates?

Fifty minutes three times a week is all it takes to transform the way you look and feel.

Check out our pass options.

PILATES INTRO PASS

$94 /four weeks

Looking to practice three or more days a week?

That’s only $7.83 per class

Our reformer Pilates intro-pass gives you 28 days access to unlimited classes in our Byron Bay studio.

START YOUR TRANSFORMATION

Our Pilates Studio

Balance and refine, strengthen and tone on our state-of-the-art resistance-based machines.

BodyMindLife studio pilates Byron Bay
Discover our Byron Bay studio

Location Map

6 Byron Street, Byron Bay, 2481
BodyMindLife Byron Bay is located in the heart of Byron Bay town. We’re next door to some of the best eateries and boutiques around, and just a few minutes walk from the ocean.