Detox

Restore harmony and balance in body, mind and spirit with our
3 day BodyMindLife Detox package.

Find physical alignment with Yoga and Pilates classes with our expert teachers, awaken your vitality with holistic health and wellbeing consultations, and lighten your being with a rejuvenating cleanse.

What's Included

3 day access to Yoga + Pilates Classes

3 day access to Infrared Sauna + Hot and Cold Plunge Pools

3 day botanical juice cleanse

Online Meditation Series

Online Holistic Health Session

Nutrition guide

Cleansing colonic session

Naturopathic consultation

Pricing - $635 per person

Valid at any date of your choosing.

What's Included? - The Detail

Yoga + Pilates Classes – 3 days access (1 class per day): Find physical and energetic alignment as you stretch and strengthen in group yoga and Reformer Pilates classes led by our expert teachers. 

 

Infrared Sauna + Hot and Cold Plunge Pools – 3 days access (1 session per day): A tranquil space to rest, restore and rejuvenate, our far infrared sauna with Himalayan salt wall + hot and cold plunge pools integrate the ancient practice of bathing with the latest technology. Designed to support detoxification and promote healing, regular sessions will boost your immune system and increase your glow.

 

Botanical Juice Cleanse – 3 days: Restore inner harmony and lighten your being with fresh, seasonal juices infused with adaptogens, antioxidants and medicinal mushrooms to strengthen the immune system, reduce inflammation and encourage a return to equilibrium.

 

Online Meditation Series: Calm your mind, focus your attention and open your heart with our online meditation series. Tune in with guided visualisation, breathwork and yoga nidra for mental calm, clarity and creativity.

 

Online Holistic Health Session: Insert description

 

Nutrition guide: Insert description

 

White Lotus Cleansing Colonic – 60 minutes: Colon Hydrotherapy is one of the most gentle and effective ways of removing toxic waste from the colon, cleansing the body and restoring health and vitality. State of the art FDA registered and medically approved “Libbe” colonic hydrotherapy machines are operated by internationally trained and certified therapists, maintaining the highest standard of hygiene.

 

Benefits include weight loss, clearer healthier complexion, reduction of headaches and pain, relief from bloating, constipation and water retention, clearer mind and concentration, a healthier functioning digestive system and renewed energy and vitality.

 

White Lotus Naturopathic Consultation – 30 minutes: A comprehensive assessment of diet, lifestyle and emotional obstacles causing imbalance in the body, and individualised treatment plan using non-invasive and natural therapies to enhance the body’s self healing abilities.

 

White Lotus Kahuna Massage: Kahuna Bodywork is a deeply nurturing movement technique that encourages improved cell communication and synchronisation of the heartbeat and breath, as well as deep pressure point focus to release muscles, tendons, ligaments, and joints. Relaxing and reassuring, it provides an opportunity to realign and access your own inherent wisdom. 

Choose your perfect retreat

Empower

5 day Empower package

Want to center, uplift & energise?
Find out More

Detox

3 day Detox package

Ready to nourish, refresh & purify?
Book Now

Restore

7 day Restore package

Want to refresh, relax & rejuvenate?
Find out More

Accommodation Partner

Located in the heart of Byron Bay right next to BodyMindLife, The Byron Quarter is conveniently positioned to enjoy all that Byron Bay is famous for: beautiful beaches, a fabulous selection of restaurants and cafes, shopping and entertainment. All right on your doorstep. The Byron Quarter offers elegant, spacious resort apartment accommodation with a selection of one and two bedroom well presented and fully self contained 4 star apartments.

BodyMindLife

Stay in the loop

Stay tuned for updates and special Byron Bay opening deals

Byron Bay - Coming soon

Expressions of interest

Location Map

BodyMindLife has landed in Byron Bay! Flow in our beautiful, brand new studios in the heart of Byron town. Located just minutes from the ocean and up the road from some of the best spots in town – including the lighthouse, the local markets and The Pass.

From our blog