

IMPROVES TONE AND CAN ASSIST IN WEIGHT LOSS

BUILDS CORE STRENGTH

INCREASES FLEXIBILITY AND RANGE OF MOTION

IMPROVES BALANCE AND STABILITY

CALMS AND FOCUSES THE MIND

STRENGTHENS AND TONES MAJOR MUSCLE GROUPS
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“The standard of your Pilates classes is consistently high, with knowledgable teachers and a good range of classes on offer. The easy booking system means I can always find a time that fits with my schedule.”
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“I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1-on-1 class – even though we were practising as a group.”
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“I’ve been taking your Pilates classes for almost a year and can’t believe the changes in my body. Your teachers are really professional but also friendly and classes are super social.“
Location Map
BodyMindLife Kirawee studio also features a retail space with a thoughtful curation of activewear and accessories. Find us in the heart of the South Village Shopping Centre.Level 1, 1 Village Place, Kirrawee, NSW 2232.