Pilates in Kirawee

BodyMindLife Kirrawee

BodyMindLife Kirrawee is located on Level 1, Village Place in the South Village Shopping Centre in the heart of Sutherland Shire. Named by Vogue as one of the most beautiful fitness centres in Australia, it is equipped with an expansive reformer Pilates space, two light-filled yoga studios, healing far infrared sauna and space to relax and rejuvenate.

Pilates in Kirawee

We offer energising and balancing reformer and mat Pilates classes for people of all levels of experience and fitness. We recommend that beginners and those who are new to the yoga practice build their foundations in our Pilates Align classes. More experienced students will be inspired in Pilates Flow classes.

Benefits of Pilates

IMPROVES TONE AND CAN ASSIST IN WEIGHT LOSS

BUILDS CORE STRENGTH

INCREASES FLEXIBILITY AND RANGE OF MOTION

IMPROVES BALANCE AND STABILITY

CALMS AND FOCUSES THE MIND

STRENGTHENS AND TONES MAJOR MUSCLE GROUPS

  • “The standard of your Pilates classes is consistently high, with knowledgable teachers and a good range of classes on offer. The easy booking system means I can always find a time that fits with my schedule.”

    Domenico

  • “I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1-on-1 class – even though we were practising as a group.”

    Kerri

  • “I’ve been taking your Pilates classes for almost a year and can’t believe the changes in my body. Your teachers are really professional but also friendly and classes are super social.“

    Chris

Location Map

BodyMindLife Kirawee studio also features a retail space with a thoughtful curation of activewear and accessories. Find us in the heart of the South Village Shopping Centre.

Level 1, 1 Village Place, Kirrawee, NSW 2232.

From our blog