Potts Point Pilates

Balance and refine, strengthen and tone, with reformer Pilates practised on our state of the art resistance-based machines.

Mezzanine Level, 14 Kings Cross Road, between William Street and Goderich Lane.

BodyMindLife Potts Point is home to a bright Pilates studio with sixteen state of the art, resistance based Reformer machines, located just around the corner from the iconic Coca-Cola billboard, next to the Larmont Hotel.

Our Pilates classes seamlessly blend traditional and contemporary Pilates repertoire, designed to lean and tone the body while increasing control, balance, precision and strength. All classes take place on the reformers, and numbers are strictly limited – so you receive personal attention within the dynamic environment of a group class.

If you are a beginner or new to BodyMindLife we ask that you start with at least one Pilates Align class, regardless of fitness level or experience. You’ll learn how to customise the Reformer machine to suit your body, and build your foundations gradually with a focus on safety and technique.

More experienced practitioners will be inspired and challenged by Pilates Flow and Dynamic classes, which move through a challenging series of exercises drawn from functional movement patterns.

The Benefits of Pilates

STRENGTHENS AND TONES

ASSISTS IN WEIGHT LOSS

BUILDS CORE STRENGTH

INCREASES FLEXIBILITY

IMPROVES BALANCE AND STABILITY

FOCUSES THE MIND

What we achieved

Classes a day

Experienced Teachers

247

New Students a Week

Unique, Individual You

Why Choose BodyMindLife?

BodyMindLife offers the best yoga and pilates classes and world-class yoga teacher training. With over 300 classes weekly at our Surry Hills, Bondi Beach, Redfern and Potts Point locations, taught by a highly knowledgeable, experienced and diverse teaching team, you will always find the right fit for you.

Established in 2002, BodyMindLife is one of the most respected and established studios in the southern hemisphere. We welcome students of all experience levels, cultures and backgrounds, and believe that through education and a desire for excellence we can all live connected and conscious lives.

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“The standard of your Pilates classes is consistently high, with knowledgable teachers and a good range of classes on offer. The easy booking system means I can always find a time that fits with my schedule.”
Domenico
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“I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1-on-1 class – even though we were practising as a group.”
Kerri
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“I’ve been taking your Pilates classes for almost a year and can’t believe the changes in my body. Your teachers are really professional but also friendly and classes are super social.“
Chris

Location Map

BodyMindLife Potts Point is home to a bright Pilates studio with nine state of the art, resistance based Reformer machines. The studio is located at Mezzanine Level, 14 Kings Cross Road, Potts Point, between William Street and Goderich Lane. Enter through the glass doors to the left of the Larmont Hotel. It is a three minute walk from Kings Cross Station and close to major bus routes. Limited metered and unmetered street parking is available around the studio. Parking inspectors are vigilant.

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