Pilates in Surry Hills

BodyMindLife Surry Hills

BodyMindLife Surry Hills is located at Level 1, 84 Mary Street, Surry Hills between Foveaux and Albion Streets. Just a few minutes walk from Central Train Station, the studio is home to three light, airy yoga spaces. An urban oasis in the busy city, the studio is also home to our dedicated yoga teacher training facilities, reformer Pilates rooms, a carefully curated retail boutique, yogi lounge and far infrared sauna and cryotherapy machine.

Pilates in Surry Hills

We offer energising and balancing reformer Pilates classes for people of all levels of experience and fitness. We recommend that beginners and those who are new to the yoga practice build their foundations in our Pilates Align classes. More experienced students will be inspired in Pilates Flow classes and challenged in Pilates Dynamic classes. A place to centre and reinvigorate, the studio is home to two Pilates rooms equipped with state-of-the-art reformers, and our dedicated Pilates Teacher Training facilities.

Benefits of Pilates

STRENGTHENS AND TONES MAJOR MUSCLE GROUPS

IMPROVES TONE AND CAN ASSIST IN WEIGHT LOSS

BUILDS CORE STRENGTH

INCREASES FLEXIBILITY AND RANGE OF MOTION

IMPROVES BALANCE AND STABILITY

CALMS AND FOCUSES THE MIND

  • “The standard of your Pilates classes is consistently high, with knowledgable teachers and a good range of classes on offer. The easy booking system means I can always find a time that fits with my schedule.”

    Domenico

  • “I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1-on-1 class – even though we were practising as a group.”

    Kerri

  • “I’ve been taking your Pilates classes for almost a year and can’t believe the changes in my body. Your teachers are really professional but also friendly and classes are super social.“

    Chris

Location Map

BodyMindLife Surry Hills is home to three spacious yoga rooms, two pilates rooms with state-of-the-art reformer machines, as well as dedicated yoga and Pilates teacher training facilities.

 

Level 1, 84 Mary Street, Surry Hills, Sydney, between Albion Street and Foveaux Street, NSW, 2010

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