Pilates in Surry Hills
STRENGTHENS AND TONES MAJOR MUSCLE GROUPS
IMPROVES TONE AND CAN ASSIST IN WEIGHT LOSS
BUILDS CORE STRENGTH
INCREASES FLEXIBILITY AND RANGE OF MOTION
IMPROVES BALANCE AND STABILITY
CALMS AND FOCUSES THE MIND
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“The standard of your Pilates classes is consistently high, with knowledgable teachers and a good range of classes on offer. The easy booking system means I can always find a time that fits with my schedule.”
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“I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1-on-1 class – even though we were practising as a group.”
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“I’ve been taking your Pilates classes for almost a year and can’t believe the changes in my body. Your teachers are really professional but also friendly and classes are super social.“
Location Map
BodyMindLife Surry Hills is home to three spacious yoga rooms, two pilates rooms with state-of-the-art reformer machines, as well as dedicated yoga and Pilates teacher training facilities.
Level 1, 84 Mary Street, Surry Hills, Sydney, between Albion Street and Foveaux Street, NSW, 2010
