Chrisen began teaching Pilates in 2009 in Sydney and since then has spent two years teaching abroad in London. Chrisen’s approach to Pilates is all about feeling good, feeling strong and having fun!

He is known for teaching with warmth, encouragement and positivity. He has a distinctive style and loves to offer creative variations on traditional Pilates exercises. He loves to include flowing sequences in his classes that keep you moving from the start of class right until the end of class.

He is very passionate about keeping his Pilates classes fresh and modern, so you never get bored whilst focusing on helping his students master the precision of Pilates to maximise their results.

He is a fully certified STOTTPILATES® instructor, a certified Yoga instructor and a Barre instructor. He brings a wealth of knowledge to his classes, having also studied a Bachelor of Arts and Science majoring in Anatomy and Music.

Besides teaching fitness, Chrisen is also a musician. He is a singer and a songwriter. You can find his music on Spotify under his stage name: Chrisen Presence

Reviews

I love that you can't be quiet...speaking my language! x
Emma C.
A great combination of the 2 x 20 classes !
Mandy O.
Love your classes!Regards,Corinne
Corinne G.
love it, thank you
Nathalie S.
Thank you!
Emma C.
Chrisen is my favourite Pilates teacher at BodyMindLife. His classes are varied, challenging and always interesting!
Laina C.
hmm.. not sure what made this class a level 3 class? if I have only 20 min for exercising it would be great to get a much harder workout. thank you so much!
Anna M.
Holding the dumb bell between thin ankles ... a bit tricky!
Mandy O.
Thanks! Amazing
.
Always love working out with you and your sense of humour!! x
Emma C.
lesson cut in the middle :(
Nathalie S.
I loved it, especially Chrisen's fun, supportive manner.
.
Corinne G.
Thank you, phew class was great!!
Deborah P.
Fabulous thank you!!
Deborah P.
amazing
Ezgi E.
Good booty burning action! I hope that you sorted out what was poking youjQuery112402933576343679051_1608321220707
Emma C.
Thank you as always a great class x
Emma C.
great as usual
Nathalie S.
Did this class a second time without realising and it didn't get old x
Emma C.
Great as always! Thank you Chrisen.
Corinne G.
These classes are saving me while I"ve been working at home! Great job!
Sarah N.
Great use of the bands, I really fealt that!!! x
Emma C.
That was a burner!!! xx
Emma C.
Definitely enjoyed this class. Great exercises with the band to help muscle repair too.thanks Chrisen!
Mandy O.
Thank you! Great class once again x
Emma C.
Yes, i always enjoy your sessions, thank you!
Paula W.
Great hair! Great class. Pretty in pink, my fave colour! Love it xx
Emma C.
Thank you x
Emma C.
Fab as always, now onto the next session!! x
Emma C.
Thank you Chrisen, i loved this class
Paula W.
Great butt burn as always you never disappoint...see you in HIIT! x
Emma C.
Another excellent class! Those sumo jumps are killers but I absolutely love them. Thanks, beauty!
Ingrid W.
Chrisen is amazing!! I have never been able to work out from home before and have been enjoying his classes ever since Covid begun. The 20min classes are fun, different and they work. Thanks for helping me stay fit!!
Georgina T.
love!!! consistent feedback on breathing and exercise technique which is so so helpful!
Demren T.
great class !
Mandy O.
Thank you Chrisen. I like the new regime with having a demonstrator so you stay focussed on being the fabulous frontman!!! xx
Emma C.
LOVE IT! I am wrecked but I am going to be so fit! Thanks Chrisen, you hectic angel. And massive props to Claire for doing the whole thing in front of the camera. Woo!
Ingrid W.
I love your classes Chrisen. They inspire me to keep going and attend :) thank you fo always putting in a thousand percent of yourself. It helps make me feel connected to being in a studio.
Caroline H.
Amaaing doing the combo of the two classes! x
Emma C.
Yep you were right I got sweaty!!! Thanks x
Emma C.
Thank you Chrisen!
.
Chrisen’s classes are great and he’s so warm and friendly too :)
Georgia K.
Go Claire!
Helsa T.
Thanks Chrisen, I liked the new flow, especially the second class! Keep up the good work!
John Q.
loved it! motivating, full of energy and fun.Thank you !
Yvonne K.
Thanks Chrisen, loved the hand stand prep!
John Q.
another cracking HIT class!Thanks Chrisen.
John Q.
Great class! Thanks!
Nadine E.
another great HIT class thanks
John Q.

Leave a review

Please note that reviews will be moderated