Christie Preston

Home Christie Preston

Pilates Teacher

Mover . Shaker . Dreamer . Doer .
Canadian girl living her best life in Sydney.
Under the influence of very happy and healthy parents Christie grew up in a gym and from around the age of 9 knew she wanted to teach movement one day too.
At 20 she started her own business: the BOD squad, an outdoor bootcamp at various parks around Toronto. From there she grew clients and a name for herself. Became a lululemon legacy ambassador and continued to develop her skills with Pilates, yoga, personal training and more.
After six years of running BOD squad Christie opened up BOD Studio and worked as owner and operator there for two years before selling the business in 2018.
Moving to Sydney Australia has been an adventure and a half. Christie is totally inspired by the strong community at BodyMindLife and feels honoured to do what she loves here.

Christie Preston Qualifications:

Certified Personal Trainer with 10 years experience - CanFitPro

Pilates Mat Teacher Training - Body Harmonics

Pilates Reformer Teacher Training - Second Wind Pilates Plus

200 Hr Yoga Teacher Training - Duncan Yoga

Upper and Lower Body Mobility Specialist - Agastu Fitness

Advanced Kettlebells Instructor - Darby Training Systems

Blogs featuring Christie Preston

At Home with Christie Preston

Reviews

Great class.

Emma C.

thank you

Montserrat Z.

thank you Christie! I would love to do more ab work thanks!

Montserrat Z.

loooove

Sophia U.

This was great! Changing it up with the chair but still sweating!!!

Alex G.

LOVE! Christie is the best and this was a fantastic ab focused class!

Alex G.

great

Montserrat Z.

Great class! It left me sweaty and energized, thank you Christie!

Clara C.

I don't know if it was just me but I couldn't hear anything?

Emma C.

handstand for sure!!

Emma C.

Loved loved LOVED this class!!!

Alex G.

Amazing as always!!!!

Alex G.

The best!! The perfect class to start the morning!!

Alex G.

Loved the all body Hitt- handstand fun!

Tonia M.

Thank you.

Paula W.

Great handstand prep class, loved it. Hard push ups though!! x

Emma C.

Great class as usual

Tonia M.

Hi Christie, great class! But it started a earlier than 1:30pm so I missed the 1st round. On the timetable it also said that it's to finish at 1:50pm, but it finished at 1:40pm.

Jodie V.

As always - THE BEST!!

Alex G.

Loved the class

Tonia M.

Thank you i really enjoyed that i found it hard for me but looking forward to getting stronger and nailing it.

Paula W.

loved it

Anna-Mateja D.

so so good, will do it again

Anna-Mateja D.

Amazing as always!! Dripping in sweat but feeling strong (and frustrated!)

Alex G.

great class thank you

Nathalie S.

Amazing!!! Absolutely burned but went quick!!

Alex G.

Hard, but I needed the debata thank ?

Tonia M.

Didn't do all of it but, it was fun

Ruth E.

So amazing! Loved the pistols to shrimp never done that before and it was awesome ?

Lizzy R.

Loved it in a type two fun sort of way

Tonia M.

The hardest but the best!

Alex G.

These handstand classes are amazing. I would never have tried these moves before, and even though I can't do any of them properly at this stage, I keep pushing myself. Christie makes it seem possible that one day I will be doing handstands!

Alex G.

Christie somehow makes a super challenging workout fun and you end up laughing and smiling through most of it!

Alex G.

The best!

Alex G.

Christie is always the best!!! No better workout - for your body and your brain!

Alex G.

loved it!!

Kelly P.

Christie is the absolute best! She always provides thoughtful, kind but CHALLENGING classes. It genuinely feels like she is in the room with you - cheering you on and pushing you to do your best. More classes from Christie please!!

Alex G.

Loved the challenge move

Tonia M.

Excellent Christie, I did the handstand class too and as hard as it was I felt like a I was in the reformer again! Very creative use of body weight. Keep up the good work!

Raquel Z.

So much fun.. more headstand varieties would be great and the core was a killer

Tonia M.

loved flying with you!

Emma C.

Christie is the bomb. Thank YOU!

Laura P.

Awesome again thank you

Tonia M.

Please keep some of these classes up longer- so good for strengthening my torn hamstring attachment . Love Christie’s Classes

Tonia M.

Awesome class

Tonia M.

Fun and hard class ?

Tonia M.

Thanks for another great handstand class

Tonia M.

Awesome ? I need to work in my pistols but this will make them stronger

Tonia M.

Loved it

Tonia M.

Fantastic class! I will burn tomorrow!!

Emma C.