So I've been a BML member for 3 yrs and this is the first time I've done Debbie's class. Stumbling on the 12.30 pm class was clearly meant to be, in your opening talked about feeling stagnate, heavy and irritated... it was as though you had read my mind or telepathically I'd sent you this very memo.. 60 min later the energy and shifted and I feel lighter and more open to embracing the day. I look forward to beaming you live into my lounge room again and hopefully finding you in a studio soon. PS. I loved the breath work at the beginning kalabati is by far one of my favorites - thank you again.