Johnson Chong

Senior Pilates Teacher

Johnson is the award-winning author of Sage Sapien: From Karma to Dharma and the recipient of the MindBody Visionary Award in 2018 and 2019. He’s also a meditation teacher on Ten Percent Happier and Insight Timer. He was the Director of Studio ANYA in NYC and also the Founder of Sagehouse in Singapore. Johnson has led training programs & workshops in Yoga, Pilates, Meditation and alternative healing modalities globally. With more than 12 years in the wellness field, he has a strong base in somatic movement, functional rehab and athletic conditioning through Applied Neo Yogic Awareness, Hatha, Kundalini, Vinyasa (E-RYT YA 500 hours, teacher trainer), Pilates (Pilates Method Alliance - full apparatus), Gyrotonic Level 2, Core Align and various bodywork modalities.

Johnson started his yoga studies in 2004 in NYC and immediately benefited from the physical, mental and spiritual effects of the practice. He's studied with Courtney Bauer, Joschi Schwarz, Yogi Vishva, David Life, Sharon Gannon and Duncan Wong. Knowing that there are levels beyond the physical body for complete integrative healing, Johnson is also a Reiki Master in both the Usui and Osho Reiki lineage, an InnerGuidanceTM facilitator and a Four Winds Energy Medicine Practitioner. His studies of shamanic energy medicine with Dr. Alberto Villoldo, Sandra Ingerman and Leantara Shah give him an in-depth look into how a client's psychological and energetic imprints can manifest stress, anxiety, tension and disease in the physical.

When he is not teaching, he is helping conscious leaders breakthrough their mental and emotional blocks and reconnecting to their inner peace and joy.

Johnson Chong Qualifications:

Pilates Method Alliance Certified Teacher

Applied Neo Yogic Awareness for Pilates - All Equipment

CoreAlign Certified Level 1

Gyrotonic Certified Level 2

Yoga Alliance 500 ERYT Teacher Trainer and CEU provider

200 Hours Power Vinyasa - Joschi Yoga Institute NYC

500 Hours Hatha and Kundalini - Anand Prakash - Yogrishi Vishvaketu - Rishikesh, India

1000 Hours continued education mentoring with Courtney Bauer - ANYA method for Yoga and Pilates NYC

Advanced Thai Massage - Lotus Palm Massage School - NYC

Master Reiki Practitioner - Usui Lineage and Osho Reiki with Swami Amitanand

Four Winds Energy Medicine Health Coach

Blogs featuring Johnson Chong

At Home with Johnson Chong

Upcoming Events with Johnson Chong

Advanced Inversions on the Reformer with Johnson Chong

22nd January
$55 - $65

Are you an inversions enthusiast looking to find more stability upside down or in poses like wheel, crow, handstand and all the other fun variations in between? While these poses need strength, they also require the correct activation of muscles in the shoulder girdle and arms.


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