Kat Clayton

Senior Yoga Teacher, Teacher Training Lead Facilitator

Kat offers an engaging, challenging, fun, enthusiastic and compassionate teaching style which radiates positive energy and warmth from the moment you step into her class.

Skilfully weaving in classical alignment and mindfulness with creative dynamic sequencing and thought provoking philosophy, Kat provides a fun and challenging space for students to deepen their practice, challenge their limitations, and reconnect to body, breath, mind and heart, usually with an arm balance or two!

She draws inspiration from yogic philosophy, Eastern philosophy and Western science, and combines her deep love for learning and teaching with her passion for empowering students to focus on the skill of alignment, subtlety of breath and mindfulness. Her aim is to have her students leave the classroom feeling light, more fully alive, peaceful and connected, and to carry that out into the world.

Kat Clayton Qualifications:

Yoga Alliance & Yoga Australia

More about Kat Clayton

Kat is an outdoor adventure loving Colorado native with a background in dance and sports, and University degrees in Psychology and Spanish. Kat has cultivated over 12 years experience as a yoga teacher, teacher trainer, dance and snowboarding instructor.

Kat completed her first 200hr yoga teacher training at our very own BodyMindLife studios. Through her strength in yogic technique, versatility and passion for sharing the yoga experience with others, she has been facilitating our teacher trainings since 2011, and has more than 1,000 experience in leading our
200hr and 50hr programmes at BodyMindLife.

She continually draws inspiration through her ongoing studies of Eastern and yogic philosophies, Western sports and neuroscience, and yoga teachers and scholars including: Simon Park, Maty Ezraty, Baron Baptiste, Ana Forrest, and Georg Feuerstein.

Blogs featuring Kat Clayton

Walking the path to becoming a yoga teacher

Why every Yogi needs a 'Kula'

Upcoming Events with Kat Clayton

Free class and info session!

Free Yoga Teacher Training Info Session August

15th August
FREE

BodyMindLife’s Yoga Teacher Training is all about transformation. It’s a personal journey that will inspire you, challenge you and empower you in every aspect of your life.

Join us for a special yoga flow class led by one of our training teachers, followed by a Q&A session. 

200 Hour Part Time Yoga Teacher Training August 2019

24th August - 15th December
$5,760

BodyMindLife’s 200 Hour Yoga Teacher Training will provide you with the knowledge and skills to teach with confidence and poise, awakening a deep self-knowledge and lifelong curiosity for learning.

200 Hour Full Time Yoga Teacher Training Sydney October 2019

14th October - 15th November
$3995

BodyMindLife’s 200 Hour Yoga Teacher Training will provide you with the knowledge and skills to teach with confidence and poise, awakening a deep self-knowledge and lifelong curiosity for learning.

Art of Alignment November 50 Hour Training

29th November - 01st December
$895

An intensive that will hone your ability to give safe, physical assists and alignment cues to take your students deeper into their practice and find freedom on the yoga mat!