Kat is a Senior Yoga Teacher and our Community Development Manager. She brings an engaging, enthusiastic and positive energy into her teaching which is evident from the moment you step into her class. With a degree in psychology and background in movement, Kat has fused her passion for teaching with elements of positive psychology and traditional Yoga studies. Kat takes you on a fun and challenging journey to help us experience the unique and powerful tools found through yoga: movement, breath, meditation and mindfulness with the aim to challenge and encouraging us to connect deeply with our hearts and community.