Norma Nelson

Yoga Teacher

Norma grew up in London, U.K and has a deep passion for music, architecture, travel, motorbikes & of course YOGA. After completing a degree in architecture and coming to a cross roads in her career, she made the decision to travel the world. She found herself settling in Thailand for a number of years, which was the start of a personal journey of self- discovery, where she found Buddhism, yoga, meditation and a passion for teaching.

Norma then completed her 200hr Yoga Teacher Training in 2016 at BodyMindLife under the guidance of Noelle Connolly and Kat Clayton, and since then has added several other modules to her portfolio including Creative Sequencing, Science, Music & Yoga and The Art of Alignment & Assists, to name a few.

An architect once described the relationship between yoga, meditation and architecture so perfectly... "Yoga & meditation, like architecture, are about awareness and space. The physical postures, the shapes we make with our bodies when joined with a curiosity about our minds, help us to develop a sense of internal spaciousness."

Norma’s style of teaching is exactly about that. Expect a strong class with creative sequences that link conscious breath and movement, taming one’s busy mind and cultivating a larger and more appreciative view of things as they are… all to the background sounds of phenomenal beats!

Norma Nelson Qualifications:

Videos

Upcoming Live Streams

Friday 14th August

9:30am - 10:45am

Yoga Open - LIVE STREAM

Yoga - General

Norma Nelson

Coming Soon

About The Class

Yoga Open classes offer an energetic flow with strong poses and creative sequencing, designed to challenge and inspire physically and mentally. Classes vary in pace, and from teacher to teacher. We encourage you to move within the boundaries of your experience level.

About Norma Nelson

Norma Nelson

Norma grew up in London, U.K and has a deep passion for music, architecture, travel, motorbikes & of course YOGA. After completing a degree in architecture and coming to a cross roads in her career, she made the decision to travel the world. She found herself settling in Thailand for a number of years, which was the start of a personal journey of self- discovery, where she found Buddhism, Yoga, Meditation and a passion for teaching. Norma then completed her 200hr Yoga Teacher Training in 2016 at Body Mind Life in Sydney, under the guidance of Noelle Connolly and Kat Clayton and since then has added several other modules to her portfolio including ... Creative sequencing, The relationship between Science, Music & Yoga, The Art of Alignment & Assists And Embodying Yoga Philosophy... to name a few. An Architect once described the relationship between yoga, meditation and architecture so perfectly... "Yoga & meditation, like Architecture, are about our awareness and space. The physical postures, the shapes we make with our bodies when joined with a curiosity about our minds, help us to develop a sense of internal spaciousness." Norma’s style of teaching is exactly about that. Expect a strong class with creative sequences that link conscious breath and movement, taming one’s busy mind and cultivating a larger and more appreciative view of things as they are … all to the background sounds of phenomenal beats!

Friday 21st August

9:30am - 10:45am

Yoga Open - LIVE STREAM

Yoga - General

Norma Nelson

Coming Soon

About The Class

Yoga Open classes offer an energetic flow with strong poses and creative sequencing, designed to challenge and inspire physically and mentally. Classes vary in pace, and from teacher to teacher. We encourage you to move within the boundaries of your experience level.

About Norma Nelson

Norma Nelson

Norma grew up in London, U.K and has a deep passion for music, architecture, travel, motorbikes & of course YOGA. After completing a degree in architecture and coming to a cross roads in her career, she made the decision to travel the world. She found herself settling in Thailand for a number of years, which was the start of a personal journey of self- discovery, where she found Buddhism, Yoga, Meditation and a passion for teaching. Norma then completed her 200hr Yoga Teacher Training in 2016 at Body Mind Life in Sydney, under the guidance of Noelle Connolly and Kat Clayton and since then has added several other modules to her portfolio including ... Creative sequencing, The relationship between Science, Music & Yoga, The Art of Alignment & Assists And Embodying Yoga Philosophy... to name a few. An Architect once described the relationship between yoga, meditation and architecture so perfectly... "Yoga & meditation, like Architecture, are about our awareness and space. The physical postures, the shapes we make with our bodies when joined with a curiosity about our minds, help us to develop a sense of internal spaciousness." Norma’s style of teaching is exactly about that. Expect a strong class with creative sequences that link conscious breath and movement, taming one’s busy mind and cultivating a larger and more appreciative view of things as they are … all to the background sounds of phenomenal beats!

Reviews

Great class! Thank you
Lynne S.
Great class. My body feels amazing! Thanks Norma!!!
Melissa G.
Thanks Norma for a fun practice
Tonia M.
Great class
Tonia M.
Norma is awesome! Class stops at 36 min though :(
Kat D.
Was loving the class, shame the stream cut out. Want more of Norma on streaming
Tonia M.
Thank you Norma, great class! The video just didn't run for the full class
Deborah P.

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