Phil Goodwin

Founder, Chief Fun Officer, Facilitator Teacher Training, Yoga and Meditation Teacher

As the Founder of BodyMindLife, Phil has a passion for people, yoga, inspired leadership, community and business. Phil found yoga and meditation after 10 years of trading financial markets and knows first hand of its transformative effects from high-stress environments.

Phil Goodwin Qualifications:

Yoga Australia - Level 3 Senior Registered Teacher - Member / Provider #: 5235

Yoga Alliance E-RYT200 RYT500

More about Phil Goodwin

Our Yoga & Pilates Centres are here to help make life a little easier - whether that be relieving stress, finding strength and flexibility in your body or calming your mind. "Yoga is a state of mind - it's not just a practice, it is a vast and time proven pathway for holistic healing, well-being, and preventative health. We are constantly striving to be the best examples of ourselves in every aspect of our lives. We give this to you in beautiful facilities, delivered in a compassionate, fun, inclusive and positive environment by outstanding teachers !"

Phil has studied Yoga all over the world with highly respected teachers and been teaching Yoga and Meditation for more than 16 years. He is passionate about helping people be the best they can and believes that education is a key to effective "change." He loves developing and inspiring the BodyMindLife community with his partner Ferique and hanging out with his beautiful daughter GiGi. For fun, he gets into all things metaphysical, enjoys surfing, skiing, sailing, singing, horses, Kirtan, chilling with his guitar and connecting with nature.

Blogs featuring Phil Goodwin

5th annual International Yoga Day

The benefits of infrared saunas used as a hot therapy

Five minutes with Phil Goodwin, founder of BodyMindLife

Why we practice hot yoga

What’s your true calling?

A Guide to living well: BodyMindLife's 5 Pillars of Health

The secret to lasting transformation

Phil Goodwin: What 'community' means to me...

Meet the face behind BodyMindLife...

Start your day in the right way...

Upcoming Events with Phil Goodwin

Free Pilates Teacher Training Info Session - September

19th September

Join us for a free Pilates reformer class in our beautiful training studios in Surry Hills and hear from our head of Pilates Teacher Training Chelsey Cameron and BodyMindLife’s founder Phil Goodwin on our approach to training, and what you can expect from the course.

Free class & info session

Free Yoga Teacher Training Info Session - October

03rd October

Ready to take a deep dive into your yoga practice? BodyMindLife’s Yoga Teacher Training is all about transformation. It’s a personal journey that will inspire you, challenge you and empower you in every aspect of your life. Join us for a special yoga flow class led by one of our training teachers, followed by a Q&A session.

200 Hour Full Time Yoga Teacher Training Sydney October 2019

14th October - 15th November

BodyMindLife’s 200 Hour Yoga Teacher Training will provide you with the knowledge and skills to teach with confidence and poise, awakening a deep self-knowledge and lifelong curiosity for learning.