Tali Phillips

Pilates Instructor

Tali first began practicing Pilates as a form of exercise over 10 years ago while working full-time in the corporate world. It was through this that she discovered the joys of this type of movement, walking out of every class feeling taller and more balanced along with noticing an increase in strength around her joints and overall flexibility. A true passion for Pilates was born and she is now STOTT certified in both Matwork and Reformer and trained on the full range of studio equipment. When you attend Tali’s group Reformer classes, you'll enjoy her lightness, her humour and her ability to make working hard so much fun.

While always a stickler for technique, Tali aims to have her clients enjoy their Pilates session while achieving their goals and getting the workout they want.

Tali Phillips Qualifications:

STOTT Certified Pilates Instructor

Pre & Post-Natal trained by the Center for Womenu2019s Fitness

Videos

Upcoming Events with Tali Phillips

BodyMindLife Reformer Pilates Teacher Training July/August 2020

18th July - 30th August
$2,750

BodyMindLife’s Pilates Teacher Training will give you an in-depth understanding of human movement and reformer Pilates techniques, and the confidence to lead others with knowledge and poise.

BodyMindLife Reformer Pilates Teacher Training Oct/Nov 2020

10th October
$2,750

BodyMindLife’s Pilates Teacher Training will give you an in-depth understanding of human movement and reformer Pilates techniques, and the confidence to lead others with knowledge and poise.

Upcoming Live Streams

Tuesday 9th June

5:00pm - 5:30pm

Express Mat Pilates Flow - LIVE STREAM

Pilates - Mat

Tali Phillips

Coming Soon

About The Class

BodyMindLife Mat Pilates Flow is a full-body conditioning class. Get ready to strengthen and lengthen your muscles through a challenging series of exercises that incorporate functional movement patterns to strengthen, tone, firm and balance your body, improve posture and prevent injury, while giving you the burn you know and love from the Reformer!

About Tali Phillips

Tali Phillips

Tali first began practicing Pilates as a form of exercise over 6 years ago while working full-time in the corporate world. It was through this that she discovered the joys of this type of movement, walking out of every class feeling taller and more balanced along with noticing an increase in strength around her joints and overall flexibility. A true passion for Pilates was born and she is now STOTT certified in both Matwork and Reformer and trained on the full range of studio equipment. When you attend Tali’s group Reformer classes, you'll enjoy her lightness, her humour and her ability to make working hard so much fun. While always a stickler for technique, Tali aims to have her clients enjoy their Pilates session while achieving their goals and getting the workout they want.

Tuesday 16th June

5:00pm - 5:30pm

Express Mat Pilates Flow - LIVE STREAM

Pilates - Mat

Tali Phillips

Coming Soon

About The Class

BodyMindLife Mat Pilates Flow is a full-body conditioning class. Get ready to strengthen and lengthen your muscles through a challenging series of exercises that incorporate functional movement patterns to strengthen, tone, firm and balance your body, improve posture and prevent injury, while giving you the burn you know and love from the Reformer!

About Tali Phillips

Tali Phillips

Tali first began practicing Pilates as a form of exercise over 6 years ago while working full-time in the corporate world. It was through this that she discovered the joys of this type of movement, walking out of every class feeling taller and more balanced along with noticing an increase in strength around her joints and overall flexibility. A true passion for Pilates was born and she is now STOTT certified in both Matwork and Reformer and trained on the full range of studio equipment. When you attend Tali’s group Reformer classes, you'll enjoy her lightness, her humour and her ability to make working hard so much fun. While always a stickler for technique, Tali aims to have her clients enjoy their Pilates session while achieving their goals and getting the workout they want.

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