Vanessa Mitchell

Vanessa has been a yoga devotee for over 25 years. She originally trained in Hatha yoga and received her 200TT certification at White Lotus Yoga in Santa Barbara CA. Since then Vanessa has continued her love of yoga teaching with certification in Yin and Pre and Post natal yoga. Vanessa believes yoga if for everybody and at any life stage - the opportunity to transform and grow to your best potential with yoga is an incredible and ongoing life journey. She loves the energy of working with pregnant mamas - her PN practice cultivates a deeper connection for mums and their babies, instilling confidence in their ability to nourish, grow and give birth. Vanessa teaches a nurturing practice designed to relax, restore and strengthen the ever-changing pregnant body through breath work, toning, asana and meditation.