Yoga Teacher Training Modules

“Yoga is a light which once lit will never dim, the better your practice, the brighter your flame.” –  B.K.S Iyengar.

Are you ready to dive deeper into your yoga practice and take your skills to the next level? With some of the best yoga teachers from around the world, BodyMindLife has created a series modules on a range of specialist subjects to advance deepen your training.

We offer a flexible learning pathway where you can sign up for just one training to upskill or choose to build a roadmap to achieve your 350 Hour and 500 Hour Yoga Teacher Training certification.

Why study with BodyMindLife?

Since we first opened our doors in 2002, BodyMindLife has taught more than a million students in classes across our four studios in Surry Hills, Potts Point, Bondi Beach and Redfern.

Our trainings have been created to give you an in-depth, intensive study experience that will transform what you know about each subject and support you to build confidence and the ability to share your new learnings with others.

You’ll learn from our most senior teachers at BodyMindLife and some of the world’s leading practitioners, who bring decades of training and teaching experience.

Questions? Call us on (02) 9211 0480

Our 50 Hour Training options

These courses contribute towards BodyMindLife’s 350 and 500 Yoga Teacher Training Courses and are all 100% accredited by Yoga Alliance and Yoga Australia.

The Art of Alignment and Assists

We all know that our practice on the mat is taken to new heights when we’re given a safe, physical assist or subtle guidance on proper alignment and technique. It’s an art but one that can be learned!

16th – 18th November, 2018
15th – 17th March, 2019
29th Nov – 1st Dec, 2019

Embodying Philosophy & Theming

Explore the heart yoga drawing from the classical texts and discusses The Bhagavad Gita and Yoga Sutras – exploring their relevance and application as a teacher and student in the modern world. Through these philosophical teachings, discussions, practices, contemplations and more, you’ll gain a deeper understanding of yourself and how to connect with your students and your own yoga practice.

5th – 14th October, 2018
15th – 24th February, 2019
19th Oct – 3rd Nov, 2019

Introduction to Yoga Therapeutics

In today’s modern world, yoga teachers often encounter students with imbalances – from back and disc problems to scoliosis, headaches, anxiety, depression and stress. This causes teaches you the common causes of conditions and how they affect our structural, emotional, mental and spiritual health, and how to create safe and effective yoga practices to restore balance.

29th June – 15th July, 2018
31st May – 23rd June, 2019

Super Sequencing

Explore how to create intelligent, safe and creative flows and learn wave sequencing, how to theme and build towards peak poses, and develop your own advanced asana poses with the assists that accompany them. This fun, practical and powerful intensive will transform what you know about creating a yoga practice.

15th – 23rd September 2018
7th – 22nd September 2019

Practical Teaching Yoga Skills

Discover your authentic voice and take your teaching style to the next level! This course has been created to help you discover which areas you can improve on and will give you the opportunity to have a more intimate, advanced conversation with yourself as a teacher, and your students.

4th – 5th & 18th – 19th May, 2019

Yin Yoga Teacher Training

During this 50-hour training designed for Yoga Teachers, Sarah Owen will give you the tools to take your practice to a deeper level. You will come away with a clear understanding of safety and anatomical issues pertaining to the Yin Yoga practice, as well as having the ability to creatively sequence yin yoga classes for all levels of students.

3rd -12th of August, 2018

Other Training Options

Myofascial Release Immersion

Under Tiffany’s expert guidance, this immersive teacher training will explore myofascial release techniques within a yoga setting. You will look at the current understand of fascia as well as the function and dysfunction of this connective tissue, and the therapeutic application of myofascial release techniques to assist your students.

19th – 22nd July 2018

Our studios

Our beautiful, dedicated training studios have been designed for natural light, healing and a sense of calm by architect Ferique Brown.

Based in the heart of Surry Hills, Ferique has used sacred geometry to create spaciousness and spaces that encourages our students to open up, feel safe, be energetically nourished and well.

You’ll have access to secure lockers and be able to freshen up with state-of-the-art showers and change rooms equipped with organic wash products, hair dryers and straighteners.

We also have a Yogi Lounge with hot herbal tea and wifi to connect and recharge on your own or with your fellow classmates before and after lessons, and you’ll be able to reinvigorate with the cutting edge technology of hot, cold and oxygen therapy at Vrai Health.

  • Forever changed.

    Graduate Teacher

  • When you begin to meditate, you begin a journey into understanding your mind more fully.  You experience an inner stillness you never knew existed….and this changes your whole life.

    Andy Amos, Meditation Teacher

  • When you begin to meditate, you begin a journey into understanding your mind more fully.  You experience an inner stillness you never knew existed….and this changes your whole life.

    Andy Amos, Meditation Teacher

After the courses – what’s next?

When you sign up for a BodyMindLife Yoga Teacher Training, you’ll join a tribe of like-minded yogis and have the opportunity to further your learning with a number of events, community activities and special classes.

We’re passionate about supporting our graduates to find work – whether that’s with us or at other studios or places. Many of our past students have gone on to teach at BodyMindLife and we encourage all students to sign up for our weekly community classes to get started.

Once you’ve achieved your 500 Hour Yoga Teacher Training you’ll have access to special discounts and other 50 Hour modules, workshops and events that we host with some of the world’s best international teachers.

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