Courtney Luffman

Courtney’s classes are fused with dynamic explorative movement, breath connection, and intuitive guidance to help her students find their sense of connection to themselves on and off the mat. She is committed to teaching techniques that build a healthy long-term practice for deep release and positive change.  

Her passion for yoga extends way beyond the physical practice and into the philosophical & scientific teachings, which she incorporates into her classes to help her students find balance, kindness, compassion, and a deeper understanding of themselves.


Yoga Alliance Member since 2016

Certificate IV in Performing Arts, Urban Dance Centre 2010

200Hr Yoga Teacher Training, Certified Yoga Teacher, BodyMindLife 2016

Accredited by Yoga Alliance 20HR Vinyasa Fascia training with Alexa Nehter 2017

Inner engineering total 4-day program, Isha Foundation, Sadhguru 2017

Level one ZENTHAI Foundations, Brooke Elliston & Merryn Penington 2020 & 2022

Sage Sapien Shamanic breathwork level 1 facilitator training with Johnson Chong, 2022

More about Courtney Luffman

Courtney is a former dancer whose passion for movement was enriched by her interest in understanding the mind and body in a holistic way. She turned to yoga for inquiry and for its philosophical disciplines and teachings, and soon it became central to her life after discovering its deep transformative effects, therapeutic benefits, and peace it can create in both body and mind.  

The asana practice, pranayama, and meditation techniques Courtney learned from yoga gave her the opportunity to turn inward, observe her way of being, shift patterns of thought, and create space to unveil the nature of life itself. With this newfound connection, she wished to share and teach to help others find the simple joy in presence, breath, and movement.  

She is devoted to sharing her knowledge and using the science of yoga to build community, create stronger and more meaningful connections, and live in accordance with nature to help support the health of her own body and mind.