Johnson Chong

Johnson Chong

Senior Yoga & Pilates Teacher, Meditation & Breathwork Teacher, Teacher Training Facilitator

Johnson has led training programs, workshops and retreats in Yoga, Pilates, Meditation, Breathwork and Shamanic Healing globally. He has an expansive knowledge of the physical body and how the psyche can create stagnation on all levels, physical, mental, emotional and energetic. As a teacher training facilitator, Johnson aims to create a bridge between ancient wisdom, energy medicine and direct modern application, and is passionate about helping his students quiet the mind, awaken the heart and free themselves of the roadblocks that keep them from living more authentically and joyfully.


Pilates Method Alliance USA certified Pilates Teacher & Yoga Alliance 1000 hr teacher Pilates Mat - Courtney Bauer - NYC Pilates Full Apparatus - Cadillac, Reformer, Chair, Props, etc - NYC Pilates CEU Balanced Body Workshops Injury, Rehab, Functional Movement - Singapore CoreAlign Level 1 - Balanced Body - Singapore Gyrotonic Level 2 - Singapore, NYC

Bali 200 hr Yoga Teacher Training Vinyasa - Joschi Schwarz - NYC 500 hr Yoga Teacher Training - Kundalini & Hatha - Yogirishi Vishvaketu - India 1000 hr A.pplied N.eo Y.ogic A.wareness - Courtney Bauer - NYC Advanced Thai Yoga Massage Lotus Palm - Integral Yoga Institute - NYC

Chi Nei Tsang Abdominal Work - Thailand Osho Reiki & Usui Reiki Master - Swami Amitanand & Shantihmai - India InnerGuidanceTM Coach - Amara Samara - Bali Four Winds Energy Medicine - Dr. Alberto Villoldo Paqo Q’ero Shaman - Maestro Don Alejandro Apaza Human Design Analyst - Human Design College America

More about Johnson Chong

Johnson’s classes draw on his strong foundation in somatic movement, his performance background, functional rehab, conditioning and energetic wisdom. He has led training programs & workshops in Yoga, Pilates, Meditation and shamanic healing globally through workshops and retreats.

Johnson has been teaching yoga since 2008 and Pilates since 2010, and has had the blessing of studying with amazing teachers worldwide. Sydney has been his base since 2019. Johnson was an actor, turned yogi from NYC where he was born and raised. He lived in Singapore for 6 years where he practiced as a shamanic energy medicine practitioner working with the energetic blueprint. He looks at bodies from a psycho-spiritual perspective, and is passionate about helping people break through the psychological and emotional imprints that can manifest from stress, anxiety into eventual physical tension, injury and disease in realtime.

When he is not teaching in the studio, he is facilitating shamanic journeying courses and shamanic breathwork meditation teacher trainings to help clients and aspiring facilitators embody truth, wisdom and freedom through transforming stale karmic patterns that inhibit their highest potential.

Johnson is the award-winning author of Sage Sapien: From Karma to Dharma and the recipient of the MindBody Visionary Award in 2018 and 2019. He’s also a dharma teacher on ABC News Dan Harris’ popular app Ten Percent Happier. You can also find some of his meditations on and online courses at Sage Sapien Soul Academy.