Thana Buathong - BodyMindLife

Thana Buathong

Yoga Teacher

Thana’s yoga journey began in 2013 when he discovered Bikram yoga, when he stepped out of that first class he knew straight away that what he wants to do for the rest of his life. He also discovered Vipassana Meditation which had a big impact and completely transformed him to a better version of himself.
Thana merges an asana practice with philosophical elements sharing the physical and mental transformations a yoga practice can bring to students in an inspiring and passionate way. Thana’s classes are mindful, creative and lighthearted. He loves creating playlists to go with each sequence to weave the rhythms of breath and music together.

With 800+ hours of teacher training, he has been fortunate to learn from beloved teachers such as Maty Ezraty, Shiva Rea , Noelle Connelly, Simon Park, Kat Clayton , Joanne Gates and Jo Phee. He is experienced in Hatha Yoga, Vinyasa Flow, Myo-yin & Meditation, his classes are rhythmic and flowing with a slow and strong pace that challenges the body and integrates the mind.


200Hr Vinyasa Yoga Australia YTT 50Hr BML Advanced Energetics 300Hr Hatha YTT 60Hr Yinspiration Yin YTT

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