Teacher Training
Past reflections from a YTT student
A few words from one of our news graduates Nathalie Sore on what’s involved when you take the leap and dive in for a 200hour
August 23, 2019
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Yoga
In conversation with Johnny Vasilj
In conversation with Johnny Vasilj Once the owner of a booming Sydney plumbing business, Johnny woke up one morning and made a decision to quit.
August 23, 2019
Yoga
Meet Nicky Knoff
Chat on the mat with master yogi Nicky Knoff Nicky Knoff is one of the last true Mothers of Yoga. The 81-year-old is renowned around
July 29, 2019
Yoga
Yoga 101
What to know before your first class We don’t know about you but there’s something about yoga studios that feels like everyone has been
July 18, 2019
Lifestyle
5 yoga poses for runners
5 yoga poses for runners Athletes around the world – think LeBron James, Novak Djokovic, the Australian Diamonds and our own Leisel Jones –
June 25, 2019
Lifestyle
5th annual International Yoga Day
Hello Yogis and Yoginis, Today represents the 5th annual International Yoga Day. Yoga promotes a powerful message of transformation and it is happening at a
June 21, 2019
Lifestyle
Pearls of pregnancy wisdom
Pregnancy is one of life’s most profound transformations. It changes you — and your yoga practice — in ways that no other experience can. Cultivate
June 3, 2019
Yoga
All the way from LA: Joan Hyman is coming to BodyMindLife
We’ve had a pretty amazing line-up of international teachers in studio this year. With Maty Ezraty, Simon Park and Meghan Currie having led a series
May 30, 2019
Pilates
How Pilates Benefits Yoga
Joseph Pilates famously said, “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have
May 20, 2019
Yoga
Mad about Maty
5 Things I learned from Maty Ezraty I met the wonderful Maty Ezraty for the first time when she visited Bodymindlife this March, and I
April 30, 2019
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