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Yoga

What are the Yoga Sutras?

There’s so much more to yoga than what happens on the mat. The Yoga Sutras were penned by possibly the most famous yoga philosopher Patanjali

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Yoga

Yoga x Chiropractic Care

  Dr. Anita Russo discusses how chiropractic care and yoga can support each other. As a chiropractor, I believe yoga is an amazing tool to

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