infrared sauna Archives

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COVID-19 – Our commitment to staff, students & teachers

BodyMindLife Infectious Disease Policy – Updated Oct 2021 SECTION 1 – PURPOSE The purpose of this policy is to minimise the risk of transmission of

December 21, 2020

Lifestyle

The benefits of infrared saunas used as a hot therapy

It is not a new idea to use heat in therapy. Aptly named ‘sweat lodges’ have been used to treat the body and soul in

April 24, 2019

BodyMindLife 20 24 © backnowledges and pays respect to the past, present and future Traditional Custodians of this land. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.