We’ve always said that transformation happens every day here at BodyMindLife …. but now we’re going to prove it!

Next month, we’re launching a first-of- its-kind ‘wellness experiment’ to measure the impact of a dedicated Yoga, Pilates & Meditation practice on people’s lives.

Reset your life.

We’re on the hunt for a team of courageous and committed Yoga or Pilates lovers to participate in this life-changing study.

You must be ready to throw yourself headlong into a full month of practice. A month that will challenge you, inspire you and empower you to become the best possible version of yourself.

 

The Program:

This project is more than just a fitness challenge or ‘quick fix’ program. It’s about creating meaningful and lasting change in every area of your life.

True wellness extends way beyond the studio and is felt in your relationships, your work and your overall zest for life.

We want you to shine from the inside out.

Every week you’ll be immersed in intensive study that explores each of the 4 pillars of a life worth living:

  • Your Body
  • Your Mind
  • Your Relationships
  • Your Purpose

 

The Metrics of Transformation

Throughout the program, you’ll use simple, scientific tools to measure your:

  • Sleep
  • Energy & Vitality
  • Mood

After 28 days, you’ll not only be able to see and feel the difference…you’ll be able to measure it!

The collective results of the group will then be (anonymously) shared to provide real insight into the effects of a regular practice.

 

Who should apply:

This is a real-life project and we’re looking for Real people.

Let’s get things straight, The Transformation Project isn’t about being perfect. It’s about being ‘Optimal’; creating the best possible version of the life you’re already in and feeling better than you were before.

Oh…. & being happy. Because surely that’s what it’s all about in the end?

So, don’t be put off if you’re feeling a tad demotivated right now, or if your practice has plummeted of late. This is the perfect opportunity to start again and rediscover your mojo.

In 28 days, you will hardly recognise yourself.

 

What you’ll get:

As a participant in the Transformation Project, you’ll be supported by some of Australia’s most respected names in Yoga, Pilates, Meditation and Nutrition.

Grounded in the science of Positive Psychology, you’ll benefit from practical and proven tools to help you realise your optimal self, long after the 28 days have ended

  • A ‘Community Kick-off’ class at your local studio
  • Customised content (articles, tips, research, recipes etc.) delivered to your inbox every week
  • On-demand video workshops & live expert Q&A’s every week
  • Personal Transformation journal
  • Online measurement tools to track your progress
  • Celebratory ‘Wrap Party’ class
  • Half price entry to the BodyMindLife Urban Retreat on Sat 22nd Aug (just $59)

All of this for just $79*

 

The Transformation Project. Are YOU up for it?

Apply now.

(*excludes regular class fees)

 

New to BodyMindLife?

Get unlimited Yoga, Pilates & Meditation for 28 days with an All Inclusive Intro Pass for $78

 

 

 

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