Adam Cooper

Pilates Teacher

Adam has a wealth of experience working with clients from all ages and abilities. His classes will include the key Pilates alignment principles, alongside strength and conditioning, for a full body workout experience.. Adam has worked with many clients ranging from fat loss, pre and post rehabilitation and sports specific.
Adam’s energy and enthusiasm is infectious, as are his classes. You will feel physically, mentally challenged and supported every inch of the way.

More about Adam Cooper

After overcoming a series lower back injury, Adam turned his passion for Pilates into his career and was trained at one of London’s leading boutique studio’s ‘Ten Pilates’ working alongside London’s top physiotherapist and sports masseuses for 3 years before moving to Australia in 2017.