Christie Preston is a Yoga and Pilates instructor at BodyMindLife. Her classes are strong, thoughtful, creative, and incredibly fun!
Yoga & Pilates Teacher
Christie Preston has always been a mover and a shaker! A Canadian big dreamer, and former BOD studio owner. She took her first yoga class with her parents in 1998 and did not fall in love with the practice right away! It took another decade of handstands before she finally started to click with the whole mind, body, and spirit connection.
Pilates came to the longtime athlete a lot more naturally. Christie loves how gentle and yet incredibly effective Pilates can be and believes there is something very meditative about the reformer.
Christie moved to Australia in 2018 and declared her “retirement” from teaching. Two months later, she missed it SO much, and found herself back at the front of the room! Teaching kept her anchored through law school and now even more so as a practising corporate disputes lawyer — the two balance each other very nicely!