Who is BodyMindLife?

BodyMindLife was born from our desire to empower transformation through the practice of Yoga, Pilates and Meditation.

We welcome people of all experience levels with over 300 classes available weekly at our studios in Surry Hills, Bondi Beach, Redfern and Potts Point. Our teachers are highly skilled and facilities are world class.  We offer free herbal tea, secure lockers, and showers and change rooms equipped with organic wash products, hair dryers and straighteners.

Our Yoga Teacher Training programs are accredited at the 200, 350 and 500 hour levels, conducted by our diverse teaching team in purpose-built training facilities. We encourage our community to learn it, live it, teach it with regular workshops, events and trainings.

BodyMindLife is a place to play, explore, sweat and surrender. We invite you to make it your own.


Our Services

We offer a diverse range of Yoga, Pilates, and Meditation classes, and world class Yoga Teacher Training, taught by highly qualified teachers. Dive into our offering below to find the perfect fit for you.

Sydney Yoga


Find the perfect balance of effort and ease, strength and flexibility, with vinyasa, chill flow, yin, prenatal, and parents & bubs yoga.

sydney pilates


Balance and refine, strengthen and tone, with reformer pilates practised on our state of the art resistance-based machines.

meditation sydney


Reduce stress and anxiety, increase clarity and creativity, and tune in to expand your conscious state with a range of meditation techniques.

yoga teacher training sydney

Teacher Training

Deepen your personal practice, learn to teach and develop your personal and professional skills with our accredited training programs.