Who is BodyMindLife?

BodyMindLife was born from our desire to empower transformation through the practice of Yoga, Pilates, Anti Gravity and Meditation.

We welcome people of all experience levels with over 300 classes available weekly at our studios in Surry Hills, Bondi Beach, Redfern and Potts Point. Our teachers are highly skilled and facilities are world class.  We offer free wifi and herbal tea, secure lockers, and showers and change rooms equipped with organic wash products, hair dryers and straighteners.

Our Yoga Teacher Training programs are accredited at the 200, 350 and 500 hour levels, conducted by our diverse teaching team in purpose-built training facilities. We encourage our community to learn it, live it, teach it with regular workshops, events and trainings.

BodyMindLife is a place to play, explore, sweat and surrender. We invite you to make it your own.


Our Services

We offer a diverse range of Yoga, Pilates, Anti Gravity and Meditation classes, and world class Yoga Teacher Training, taught by highly qualified teachers. Dive into our offering below to find the perfect fit for you.



Find the perfect balance of effort and ease, strength and flexibility, with vinyasa, chill flow, yin, prenatal, and parents & bubs yoga.



Balance and refine, strengthen and tone, with reformer pilates practised on our state of the art resistance-based machines.


Anti Gravity

Take flight in this challenging and nurturing fusion practice which combines yoga, pilates and aerial techniques in a soft hammock.



Reduce stress and anxiety, increase clarity and creativity, and tune in to expand your conscious state with a range of meditation techniques.


Teacher Training

Deepen your personal practice, learn to teach and develop your personal and professional skills with our accredited training programs.

  • "I love the range of different classes. I like that every teacher gives you a different experience and there are so many classes at different times."


  • “The staff at BodyMindLife are welcoming and friendly. The studio is fresh and clean, the amenities are great and the teachers and classes are incredibly engaging. My home away from home.”


  • "I'm a brand newbie and the staff and other students made me feel so welcome. I love the unpretentious vibe and the feeling of calm in such a buzzy neighbourhood."


Location Map

Find our light and airy Yoga, Pilates, Anti Gravity and Meditation studios in Surry Hills, Bondi Beach, Redfern and Potts Point, Sydney.

Ready to be transformed?

We welcome people of all ages, backgrounds and experience levels from absolute beginners to advanced practitioners. Start your journey by signing up for a 4 week Intro Pass, check out the more than 300 Yoga, Pilates, Anti Gravity and Meditation classes available weekly at our studios in Surry Hills, Bondi Beach, Redfern and Potts Point, Sydney, or learn how you can shine as a confident and inspired teacher with our Yoga Teacher Training programs.