Empowering transformation through mindful movement, world-class teachers and community connection.

New to BodyMindLife?

Experience 14 days of unlimited Yoga & Pilates at your preferred studio. This pass is the best place to start in order to, meet our incredible teachers, get to know the community, and see for yourself how our schedule and offerings support and compliment your body, mind and life.

Breathe, strengthen and transform with dynamic Yoga and Reformer Pilates classes at BodyMindLife.

For over 20 years, we’ve made it our mission to help our community across Sydney and Byron Bay unlock the secrets to inner peace and physical strength through the transformative practices of Yoga and Reformer Pilates.

With 4 light-filled studios in Bondi Beach, Surry Hills, Byron Bay and Kirrawee; we believe in the power of mindful movement to help you tap into your true potential.

Our timetables are bursting with over 380 Yoga and Reformer Pilates classes running each week by 100+ ridiculously talented teachers from across the world. We are convinced you will find a class you’ll love.

Our vibrant studios are filled with positive energy and a strong sense of community, where you’ll find a warm welcome no matter your skill level.

OUR STORY

Our purpose, passion and commitment to you.

OUR OFFERINGS

World-class Yoga, Pilates & Wellness.

OUR STUDIOS

Beautiful spaces, designed to heal and transform.

“I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1 on 1 class – even though we were practising as a group.”

Carmella

“I just took my first Pilates Align class and my teacher was brilliant! The studio is beautiful and it felt like it was a 1 on 1 class – even though we were practising as a group.”

Carmella

"As a 54 year old 'stiff as board ' male gardener, I've found BodyMindLife to be extremely welcoming and encouraging. I enjoy Yin and all other classes because the teachers are real, compassionate, down to earth professionals."

Dean

Keen to advance your practice? Searching for personal growth? Ready for a career change? Explore our best-in-class Yoga & Pilates trainings.

Transform your Body, Mind and Life with Academy.

REVIEWS FROM PAST STUDENTS

I started my journey at BodyMindLife with yoga [200 hour training] so I really trust the studio. I love the teachers, the quality of the teachers in regards to the practice to the philosophy, to everything…Mel is an incredible teacher. She explains every single thing very clear for everyone. Her practices are beautiful. You will find yourself in a spot of transformation.

I've done my 200 hour training and a couple of other 50 hour blocks with BodyMindLife and I've always been so impressed with their ability to just really articulate and give you all sides of what you're learning. There's no kind of one way is the right way, they're really open to just letting you understand it in your own way and practice it in your own way which I found really good.

I chose to do my training with Mel, at BodyMindLife because I love Mel. She just comes from such an authentic and real space…She is Yin for me. So I can't imagine going to another training.

If you're on the fence, if you're a bit unsure about whether you should go on this journey with Mel, I'd say yes, go for it. Even if you don't want to become a Yin teacher, there's so much valuable information just for your own practice and just in general about the human body and energetics so definitely check it out.

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Bondi Beach

Located on Hall St, minutes from the iconic Bondi Beach.

Home to and a light an airy yoga room and two boutique Pilates studios with a total of 27 state-of-the-art resistance based reformer machines.

Close to public transport and street metered parking.

BYRON BAY

Located in the heart of Byron town.

Two beautiful yoga rooms, one reformer Pilates studio and a far infrared sauna.

Close to public transport and available street parking.

SURRY HILLS

BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over 20 years.

Featuring a light filled yoga studio and reformer Pilates space, escape the hustle and bustle of the cityscape and step into to a space of peace, tranquillity and transformation.

KIRRAWEE

Located in the heart of the South Village precinct.

A beautiful light-filled wellness hub with two yoga studios, an expansive reformer Pilates space and a far-infrared sauna.