BodyMindLife Infectious Disease Policy – Updated Oct 2021 SECTION 1 – PURPOSE The purpose of this policy is to minimise the risk of transmission of
Everything you need to know about this ancient therapy that’s become the latest sports recovery treatment. The wellness industry is booming with new techniques. From
‘We help people live happier, healthier and longer’ BodyMindLife founder Phil Goodwin understands first-hand the innate effects yoga, meditation and transformational energy therapies have
It is not a new idea to use heat in therapy. Aptly named ‘sweat lodges’ have been used to treat the body and soul in
A go-to self-care tool, research shows that infrared saunas can boost healing, reduce stress and lower chances of cardiovascular and lung disease, and help