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COVID-19 – Our commitment to staff, students & teachers
BodyMindLife Infectious Disease Policy – Updated Oct 2021 SECTION 1 – PURPOSE The purpose of this policy is to minimise the risk of transmission of
December 21, 2020
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Sauna
What is Cryotherapy?
Everything you need to know about this ancient therapy that’s become the latest sports recovery treatment. The wellness industry is booming with new techniques. From
October 16, 2019
Lifestyle
Cryotherapy
‘We help people live happier, healthier and longer’ BodyMindLife founder Phil Goodwin understands first-hand the innate effects yoga, meditation and transformational energy therapies have
July 12, 2019
Lifestyle
The benefits of infrared saunas used as a hot therapy
It is not a new idea to use heat in therapy. Aptly named ‘sweat lodges’ have been used to treat the body and soul in
April 24, 2019
Lifestyle
5 reasons to infrared saunas part of your wellness routine
A go-to self-care tool, research shows that infrared saunas can boost healing, reduce stress and lower chances of cardiovascular and lung disease, and help
September 3, 2018
BodyMindLife acknowledges and pays respect to the past, present and future Traditional Custodians of this land. We celebrate the stories, culture and traditions of Aboriginal and Torres Strait Islander Elders of all communities who also work and live on this land.