Blog

Lifestyle

Cryotherapy

  ‘We help people live happier, healthier and longer’ BodyMindLife founder Phil Goodwin understands first-hand the innate effects yoga, meditation and transformational energy therapies have

Read More »
Lifestyle

5 yoga poses for runners

  5 yoga poses for runners  Athletes around the world – think LeBron James, Novak Djokovic, the Australian Diamonds and our own Leisel Jones –

Read More »
Lifestyle

Pearls of pregnancy wisdom

Pregnancy is one of life’s most profound transformations. It changes you — and your yoga practice — in ways that no other experience can. Cultivate

Read More »
Lifestyle

Kimchi Fried Rice

A quick post-class option when you don’t know what else to make! Kimchi has some amazing health benefits. It’s a fermented cabbage that’s made with

Read More »
noah maze yoga teacher training in sydney

Learn from L.A.'s
top yoga teacher

The countdown is on — Noah Mazé will be teaching exclusively at our Sydney and Byron Bay studios in June.

Prepare to unlock new levels of strength, flexibility, and knowledge as Noah’s transformative teachings propel you to new heights on your yoga journey.

Choose from 2 accredited Teacher Training courses and 11 dynamic workshops.