What to do in Bali
In the winter months we’ll be jetting across the Indian Ocean to the Island of the Gods for a 200hr YTT immersion and a seven
In the winter months we’ll be jetting across the Indian Ocean to the Island of the Gods for a 200hr YTT immersion and a seven
As you move to the beat of one of Christian’s slick choreographed playlists, you’ll be guided with knowledge Christian has learned from some of today’s
“It is in choosing to accept your practice the way it is right now that you move from fear to freedom. Commit to the journey
January makes sense as a great time of the year to work out your goals. I always start by looking at areas that feel
Ana Forrest is the Founder of Forrest Yoga and author of Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit. Jose Calarco,
Are you ready to dive deep into your yoga practice and take the next step to become a yoga teacher?
At BodyMindLife we’ve seen students from all walks of life choose to take the leap and learn more about the ancient practices that we know lead to health, happiness and peace in the mind, body and soul.
One of our beautiful former yoga teacher training students Sally O’Neil is also one of Sydney’s leading health and food writers. Check out her
In today’s stimulus-laden, hyper-busy and stressed out world, many of us spend each day operating from our sympathetic nervous system to keep pace. Otherwise known
People come to yoga from all walks of life. Working as a high-profile executive in the corporate world, our GM Mandy Scotney didn’t step onto
Sarah’s deep reverence and curiosity for yoga took her far from her comfort zone. Leaving behind a successful yoga and massage business in Toronto (she
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