Sarah Owen is Australia’s only accredited Insight Yoga teacher and a leading influencer in the fascinating field of Yin Yoga & Mindfulness. We caught up

Just imagine, it’s Saturday morning and you’re all set to teach your usual open class, when a man walks in holding his head down.  He

  How many people’s jobs involve roaring like a lion and flying into space? Mum of two, Rae Thorneloe does just that since becoming a Kids

Kids Yoga teacher Beth Borowsky is on a mission to transform the lives of children through the power of Yoga. Later this month she’s leading

“Although our culture tends to shrink yoga to mean only the physical, asana element I believe that yoga truly is a shamanic path, capable of

Yoga addicts from across Australia will flock to Sydney this June to experience the magic of Annie Carpenter. The Californian yoga veteran and founder of

Authenticity is everything when it comes to Yoga and nobody lives her Yoga more than one of BodyMindLife’s fabulous Teacher Trainers, Kat Clayton. Kat teaches with

Not all Yoga Teacher Training courses are equal, so before you commit to a course, here are 5 crucial questions to consider: 1.Am I good

Stacey Astley-Clark gets philosophical about reaching your highest potential Aristotle; the Classical Greek philosopher, famous for his teaching on Virtue Ethics knew a thing or