Learn, laugh, sweat, strengthen and connect! Tune in to our blog for the latest in health, wellness, insights, upcoming community and social events, workshops and teacher trainings.

At Home with Johnson Chong

Posted November 11, 2020

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and practice. We take a glimpse into their lives, explore their relationship with the practice, and investigate how they hold space for the community both virtually and within the physical structure of the studios. Join [...]

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At Home with Christian Ralston

Posted October 25, 2020

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and practice. We take a glimpse into their lives, investigate how they hold space for the community both virtually and within the physical structure of the studios, and ask them about the silly things [...]

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At Home with Tali Phillips

Posted September 18, 2020

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and practice. We take a glimpse into their lives, investigate how they hold space for the community both virtually and within the physical structure of the studios, and ask them about the silly things [...]

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What makes a good Yoga and Pilates studio?

Posted September 11, 2020

6 things to look for when picking a place to practice - a guide to Yoga and Pilates in Byron Bay. With so many Yoga and Pilates studios popping up in Byron Bay and beyond, choosing the perfect place to practice can leave you feeling a little less than Zen. Let’s be honest, there’s no [...]

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At Home with Andrew Hampson

Posted September 11, 2020

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and practice. We take a glimpse into their lives, investigate how they hold space for the community both virtually and within the physical structure of the studios, and ask them about the silly things [...]

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Meet Byron Bay Studio Manager and Yoga & Pilates Teacher Rebecca Lockyer

Posted September 6, 2020

Yoga and Pilates teacher Rebecca Lockyer knows when she's in her flow. Calm and energised, this mama of one draws inspiration from Byron Bay's small but fiercely creative community who have welcomed her with open arms. When and why did you start practising yoga? When I was teenager. I'd just been accepted into full time [...]

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At Home with Christie Preston

Posted September 4, 2020

At Home is a portrait series by photographer Chloe Paul, documenting BodyMindLife’s teachers in the spaces they have created to play and practice. We take a glimpse into their lives, investigate how they hold space for the community both virtually and within the physical structure of the studios, and ask them about the silly things [...]

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Byron Bay yoga teacher Fee Zard: laidback, vibrant and a bit rebellious

Posted August 6, 2020

Yoga Teacher Fee Zard has been immersed in the practice of mindful movement for over two decades, practicing as a gymnast and dancer before moving organically into yoga. Drawn to the laidback, vibrant and rebellious nature of Byron Bay she made the shift north six years ago. We tune in to Fee's joyful energy as [...]

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What Are You Reading?

Posted July 14, 2020

Yoga philosophy, the poetry of the mystics, an examination of oppression, a juicy novel... what's on your bedside table right now? Here are our top 5 current reads. The Lost Flowers of Alice Hart – Holly Ringland Set between sugar cane fields by the sea, a native Australian flower farm, and a celestial crater in [...]

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In Conversation with Sarah Wilson

Posted June 23, 2020

How can we be of spiritual service to each other and planet Earth right now? Join former journalist and TV presenter, author and activist Sarah Wilson, and Rachael Coopes for an intimate “in conversation” to find out. About Sarah: Sarah Wilson is a former journalist and TV presenter, author and activist. She wrote the New [...]

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