This gluten-free slice has a macadamia and cashew crust, matched with passionfruit for a crunchy tropical dessert. Recipe by Courtenay Perks, @wholeremedy You’ll need: Food
Hooked on a negative thought? Rachael Coopes chats with Wellbeing Magazine out how yoga can help break unsupportive thought patterns, reroute mental circuits and change
A super quick weeknight dinner to make the most of the season’s harvest. Recipe by accredited Nutritionist, Jacqueline Alwill @brownpapernutrition Gluten free : Dairy Free
Roasted whole cauliflower with tahini yoghurt and chermoula A spectacular yet simple dish of roasted cauliflower that’s complimented with creamy yoghurt and a vibrant, lemony
Meat Free Week 2019 is coming up this month and we can’t think of a better recipe to eat more plants! SERVES 6-8 INGREDIENTS:
A perfect work lunch or post-class salad. GF : DF : SF : VEGAN INGREDIENTS: 1 large eggplant, cut into chunks 4 tablespoons olive oil
With a soft, gooey centre and crisp outer shell, this better-for-you cookie meets cake brownie is definitely high on the wholefood indulgence scale. INGREDIENTS: 1/2
A quick post-class option when you don’t know what else to make! Kimchi has some amazing health benefits. It’s a fermented cabbage that’s made with
A super quick, healthy brunch recipe from The Whole Remedy. Serves 4 Ingredients 1 cup spelt flour OR use 1 cup ground almonds or hazelnuts