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Yoga

How yoga can change your thinking

Hooked on a negative thought? Rachael Coopes chats with Wellbeing Magazine out how yoga can help break unsupportive thought patterns, reroute mental circuits and change

November 8, 2019

Yoga

All the way from LA: Joan Hyman is coming to BodyMindLife

We’ve had a pretty amazing line-up of international teachers in studio this year. With Maty Ezraty, Simon Park and Meghan Currie having led a series

May 30, 2019

Yoga

Mad about Maty

5 Things I learned from Maty Ezraty I met the wonderful Maty Ezraty for the first time when she visited Bodymindlife this March, and I

April 30, 2019

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