BodyMindLife offers one of the most respected and established 200 Hour Vinyasa yoga training programs in the world.
Take a deep dive into yoga in this immersive, life-changing training held between our beautiful Byron Bay and Surry Hills studios. Advance your personal practice, gain transferrable life skills, and learn how to teach others with confidence.
What you’ll learn:
- Classical alignment of postures, in-depth understanding of asana and yogic techniques.
- How to strengthen your personal practice, mind-body connection and emotional resilience.
- How to intelligently sequence and teach creative yoga flows.
- The origins of yoga history and philosophy.
- Breath and meditation techniques to help manage stress and anxiety.
- Increased self awareness and personal growth.
- The key principles and application of anatomy and physiology.
- Insights into the business of yoga and how to thrive as a teacher.
The program takes place over three months, starting with an 8 day immersion in the beautiful Byron Bay studio, before returning to Sydney and continuing with alternate weekend immersions at the Surry Hills studio. Assessments will be held the last weekend of the training. Upon completion of this course you’ll become a qualified yoga teacher, certified and accredited by Yoga Australia and Yoga Alliance.
How to apply:
- Download the FREE handbook to find out more or submit your course application.
- We’ll be in touch within 24 hours to discuss your enquiry/application.
- You’ll be informed of your acceptance within 7 days and a $300 deposit is required to secure your place.
Got any other questions?
Reach out to our team at: enrolments@bodymindlife.com or 0481159764.
“Teacher Training at BodyMindLife taught me not to follow my fear or other people’s expectations but to trust in myself and follow my dreams.”
