Blog

Pilates

How Pilates Benefits Yoga

  Joseph Pilates famously said, “In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference, and in 30 sessions you’ll have

Read More »
Pilates

Meet… Chelsey Cameron

Our head of Pilates Teacher Training on her fitness routine, switching careers from promoting the likes of Harry Potter and what students can expect in

Read More »