Surry Hills

Play, explore, sweat and slow down in our Surry Hills studio!

BodyMindLife Surry Hills

BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over 15 years. Featuring multiple yoga, reformer Pilates and wellness spaces, it provides an urban oasis in the midst of the busy city.

Yoga in Surry Hills

Classes are designed for all levels. Flow in Vinyasa and reformer Pilates, learn the basics or slow down with Yin and our infrared saunas.

Pilates in Surry Hills

Balance and refine, strengthen and tone, with reformer Pilates practised on our state of the art resistance-based machines.

Pricing Options

Want to drop in? Or looking for a longer term arrangement? From casual studio passes, to memberships and more - the choice and flexibility is yours! Choose the product that best fits your health goals and requirements.

Meet our teachers

Our world-class, studios are designed to heal and transform.

Slow down in our beautiful, light-filled Yoga and Reformer Pilates studios and heal with our Far Infrared Sauna.

We offer Vinyasa and Yin yoga, reformer Pilates, teacher training, workshops and special classes for parents + bubs led by world-class teachers from Australia and abroad.

BodyMindLife Surry Hills was designed by award-winning architect Ferique Beach-Brown, who’s spaces have frequented the pages of Vogue Living, Harper’s Bazaar and more.

Our Surry Hills studio is equipped with state-of-the-art reformer Pilates beds, spacious sacred geometry, an air-purification system and infrared heating panels to detox and cleanse while you practice.

Settle in post-class with free herbal tea and alkaline mineral water, or use our free change facilities with rain showers, organic wash products and hair dryers.

Our far-infrared sauna session is the ideal therapy to soothe aches and pains, eliminate toxins and de-stress from everyday life.

Far Infrared Sauna Surry Hills!

Our Surry Hills Far Infrared sauna helps you to soothe aches and pains, de-stress and find balance.

Light technology on the infrared spectrum penetrates deeper into the body, cleansing the tissues much more effectively than traditional steam and hot rock saunas.

The heat has a host of healing benefits, including purging heavy metals, essentially taking pressure off the internal detoxification pathways and organs.


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Byron Bay - Coming soon

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Location Map

BodyMindLife Surry Hills is home to three spacious yoga rooms, two pilates rooms with state-of-the-art reformer machines as well as dedicated yoga teacher training facilities.


Level 1, 84 Mary Street, Surry Hills, Sydney, between Albion Street and Foveaux Street, NSW, 2010

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