Yin and Yoga Nidra Workshop with Ilana Hamill
Saturday 31 July 2021 1:30pm – 3:30pmFREE - $45
Join Ilana Hamill for a Yin Workshop that will draw from the energy of winter to stimulate and encourage circulation of the back line of the body, especially the spine and the lower back around the kidneys, to replenish our vital energy.
50 Hour: Injury Management and Therapeutics August 2021
Sat 7 – Sun 8 August & Sat 27 – Sun 28 August, 2021 8am-5pm$995
Join Vicki Smart for Injury Management and Therapeutics, and learn how to work one-on-one with students to safely address the injuries we most often see in the yoga room.
Advanced Inversions on the Reformer with Jacqui-Maree Bailey
Saturday 14 August 2021 12pm – 2pm$55- $65
Join Jacqui Bailey for an exploration of advanced inversions on the Pilates Reformer. Find out how you can build your practice, and deepen your strength, mobility, awareness and technique to enhance backbends, handstands and peak shapes.
Pre & Post Natal Yoga Teacher Training with Rachael Coopes
Thursday 19th – Sunday 22nd August 2021$795 - $995
New mamas and expectants mamas are modern day warriors. These women, in fact all women, need to be strong both physically, mentally and emotionally, this Pre & Post Natal Yoga Teacher Training harnesses that belief available Online or In-Person at Surry Hills.
200 Hour Part Time Yoga Teacher Training August 2021
Saturday 21 August to Sunday 5 December 2021$4695
BodyMindLife offers one of the most respected and established 200…
Unlock your Neck, Shoulders and Upper Back with Beth Borowsky
1:30 – 3:30pm 28 August 2021$55 - $65
Explore specific poses that will free your Neck, Shoulders + Upper Back and enjoy life with less pain + tension in these areas.
Yoga Strength and Conditioning Workshop with Bevan Pfeiffer
Saturday September 11 2021 1:30pm to 3:30pm$45
Yoga strength and conditioning is a workshop to get you moving in a way that specifically targets overall body strength and conditioning.
Super Sequencing with Noelle Connolly September 2021
Thursday 16th – Sunday 19th September 2021$995
Take a deep dive into the art and science of sequencing! Hosted by our Head of Yoga Noelle Connolly, you’ll learn wave sequencing and how to theme and build towards peak poses.
Advanced Inversions on the Reformer with Johnson Chong
2 October 2021 12pm – 2pm$55 - $65
Are you an inversions enthusiast looking to find more stability upside down or in poses like wheel, crow, handstand and all the other fun variations in between? While these poses need strength, they also require the correct activation of muscles in the shoulder girdle and arms.
Pilates Reformer Training - Part Time Oct/Nov 2021
Saturday October 9th to Sunday November 21st 2021$2995
Dive deep into your own Pilates practice and learn how to inspire others with our nationally accredited, part-time course.
Embodying Philosophy & Theming ~ 50 Hour TT Oct 2021
Saturday 16th – Sunday 17th October and Saturday 30th October – Sunday 31st October 2021
Dive deeper into the heart of yoga. The practice that goes beyond the mat. In this part-time, accredited 50 hour training led by Rachael Coopes and Aimee Pedersen, we’ll explore the philosophy of yoga and how these empowering teachings can be weaved into modern day life.
200 Hour Full Time Yoga Teacher Training October 2021 Surry Hills
Monday 11 October – Sunday 7 November 2021$3995
Take a deep dive into yoga in this immersive, life-changing…
Inner Compass Workshop with Sarah Routhier
Saturday 23 October 2021, 1:30pm – 3:30pm$55- $65
Learn how to use big backbends to find freedom and create more space for joy and expansion with Sarah Routhier. We'll explore a purposeful combination of asana, pranayama and meditation that will take us deep into the heart space.
Super Sequencing with Noelle Connolly November 2021
Thursday 18th – Sunday 21st November 2021$995
Explore how to create intelligent, safe and creative flows that will take your students to the next level with our 50hr training module. Hosted by our Head of Yoga Noelle Connolly, you’ll learn wave sequencing and how to theme and build towards peak poses.
Art of Assisting & Alignment with Sarah Routhier - 50 Hour Training Nov 2021
Saturday 13th – Sunday 14th November & Saturday 27th – Sunday 28th November 2021$995
Kat Clayton and Sarah Routhier will lead you through an intensive that will hone your ability to give safe, physical assists and alignment cues to take your students deeper into their practice and find freedom on the yoga mat!