“Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you, so you can be who you were meant to be in the first place.”

– Paul Coelho

Yoga teacher training is only the beginning of the journey. A journey where you learn as much about yourself as you do about yoga.

We’ve designed a teacher training programme led by BodyMindLife’s head of yoga Noelle Connolly and Kat Clayton that will transform a lot more than just your practice.

With 200hr month-long intensives and part-time options, you’ll be immersed in the art of asana and alignment for a true understanding of each posture, the philosophy of yoga and how it relates to today’s modern world, anatomy, the benefits of pranayama and meditation, and how to share the practice with students of all levels with confidence.

Each life-changing programme at BodyMindLife will challenge, inspire and empower you to take your practice to the next level on the mat, and teach you how to apply yogic principles for a life of health and wellbeing, happiness, purpose, balance and peace.

We’ll also teach you about the business of yoga with BodyMindLife’s founder Phil Goodwin if you’re looking to build a career in yoga or even open your own studio!

Held in our beautiful light-filled training studios in the heart of Surry Hills, you will learn from some of the best senior yoga teachers in specialist subjects, including Rachael Coopes, Andy Amos, Jo Gates and Sarah Routhier.

Our yoga teacher training participants come from all walks of life. You don’t need to be able to do a handstand or Padmasana to sign up! The courses can be taken if you’re wanting to become a certified yoga teacher, to deepen your practice or to simply discover something new.

With the help of our BodyMindLife students – in particular our amazing lead student Emily who recently completed her YTT with us – we’ve created this video for a quick look inside our yoga teacher training courses and studio. Ready to join us?

Interested? Begin your Journey!